Doctor insights on:
Labor And Delivery Cephalic Presentation
What to do if I'm 35 week old pregnancy normal delivery possible fetal is in cephalic presentation?
Low impact ones.: Stationary bike, treadmill, walking, swimming are all excellent choices for pregnancy conditioning in preparation for labor. You can lower your risk for c-section and large babies if you maintain a normal weight for you height and use one of the above options every other day for 30-45 minutes. Avoid heavy lifting, exercising in the heat/humidity and maintain good hydration throughout. ...Read more
Ask questions: This would be the time to ask your doctor a lot of questions. ...Read more
Stay active: Staying active during pregnancy has many benefits fr your body before, during and after delivery, as well as mood benefits. Walking and even running can be done well into pregnancy. Stretches and yoga poses (gentle) ones keep flexibility good and train you in controlled breathing. Kegel or pelvic floor exercises help you connect with those important muscles. Good luck for a gentle journey! ...Read more
Depends!: Such a big question for 400 characters. For most, it will be a great experience. For a few, it will be stressful. Ask your family members and friends that have had babies, and your physician as well. It will be a new experience for you no matter what! make sure your doc or midwife answers all your questions before you go into labor. A tour of l and d is usually available. ...Read moreSee 1 more doctor answer
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