Doctor insights on:
La Fitness Class Schedule
Low impact chair exercises for hypertensive diabetic ladies over50s? Looking for 5 30sec stations for home gym clients
Am researching nootropics to help with focus, memory & alertness @ my stressful, taxing engineering job. What are the top, safest, allin1 OTC options?
Safe but ineffective: You might be just wasting your money. There is no evidence that nootropics are effective. ...Read more
Exercise: Great question. As a sprint kayak racer you need a great core program as week as upper body resistance training to include back, arms, and shoulders. This should include a combination of endurance, strength and power exercises. Also because of the multiple positions you must accomodate you should include perturbations in multiple body positions. ...Read more
No insurance or job. Ft student. Any dr. Or prescription discount programs available for ADHD and Adderall (dextroamphetamine and racemic amphetamine) XR (brand or gen?)
No but Vyvanse (lisdexamfetamine) yes : Vyvanse (lisdexamfetamine) is an Adderall based medication that is smoother, longer acting and less likely to be abused. It is made by attaching a protein to the amphetamine salts that needs to be broken down for the amphetamine to work. The drug manufacturer, who also makes Adderall XR has a patient assistance program. You can find it online. ...Read moreSee 1 more doctor answer
If deconditioned should I join 50+ class, be part of class for retirees, do pt, work out on my own?
GET A CERTIFIED: Trainer. Learn how to safely get yourself back in shape, then go at it on your own. ...Read more
I have hypertention. Which job is ideal 4 me? Teacher job or administrative job of teacher training, visit schools , collect & send information of its?
That's up to you: Your high blood pressure condition may be affected by stress, often times from the type of work we do. It's impossible to predict what job is ideal for you in the context of high blood pressure. You should ask yourself, "of these jobs I am presented with, what will be the most satisfying and gratifying career?" most likely, that will also be the job that causes you the least stress. ...Read more
Ask your doctor: who knows your history, is class of medications is not recommended for people 65 and over and you are within a year of this age.T ...Read more
Yes: You are nicely combining three different forms of aerobic conditioning exercises. Rowing and cycling activities are heart friendly as well as joint friendly; good exercise for the cardiovascular system without beating up your joints. Of the three, the treadmill has more impact on your knees and ankles as you run. Would advise keep in the treadmill flat as opposed to inclined. Easier on the knees. ...Read moreSee 1 more doctor answer
Im doing a tough mudder race on october, (10-12miles with 25 military obstacles designed by british military forces) should I take any multivitamin?
Probably: Vitamins are important for you to get through your diet. If you feel you do not get the necessary daily requirements through a balanced high content of plant based diet, its best to take a multivitamin each day regardless of tough mudder race or not. In general, use a high quality multi vitamin tablet such as new chapter brand as insurance to ensure you get your daily vitamins and minerals. ...Read moreSee 1 more doctor answer
Asst. Professor in Engineering college and on study leave for PhD. @35. Low health. No child. 1 miscarriage. Long cycle. Hectic life.want safe planing?
Any suggestions, concerned grandparent have a 16 yo g-son weighing approx 365lbs, 6'1", (autism spectrum disorder, add, etc) does mixed martial arts w/wrestling m-w-f equalling 5 hours wkly, also plays soccer t-thu with warm up excerise plays game for app
Nutrient dense foods: Eat foods that are nutrient dense (like meat, fish, poultry, eggs, cheese, low starch vegatables and water) avoid foods that are not nutrient dense (like starches and sugars, including fruit) nutrient dense foods will increase your basal metabolic rate. On the other hand, starches and sugars impair thyroid metabolism via affects on your liver (which helps activate thyroid hormone). ...Read moreSee 3 more doctor answers
Trying to link-up with fittvs namiste yoga website - the omni vision productions (of canada) website. Help?
Try this: I think your problem was misspelling "namaste." i think this is the site you are looking for: http://www.Namaste.Tv/. ...Read more
All things in moder: all things in moderation. in general the american college of cardiology recommend 60 minutes of get-your-heart-rate-up exercise 5 days/wk if you're in shape - 90 minutes if you're not. that being said - "extreme" athleticism might be bad for you and shorten your life. (100 mile marathon runs, climbing mount everest) ...Read more
Does the DEA suggest appointment frequencies for people taking schedule IV drugs (Tramadol)? My copays are so high & I have $15,000+ credit card debt.
DEA: DEA does not dictate appointments - but what they do to doctors that do not have strict rules with regard to controlled medications is significant - the current trend is to see patients monthly if they are on opioids and to do monitoring of the medication use. With regard to your co-pays its called Obamacare! - get used to more expenses on your part. ...Read more
Believe they should: Price of most drugs, except fro some generics is far too high in the usa. Can often find brand name drugs in europe cheaper than generics in the us. Some drug companies offer trade name drugs at a discount to subjects who can not afford to pay the outrageous asking price. Please write to your senators & representative requesting their action to bring down prices of brand name drugs & fight lobbies. ...Read more
Sex education: Like any topic, education is the best treatment for ignorance. Cheers to you for believingt that sex education is a "good way" to prevent teen pregnancy. Discussing the details of the reproductive systems in both males and females can familiarize teenagers with their bodies and their functions so that they will know how to observe precautions. ...Read more
Im quiet an active adrenalin junkie person such as out door sports , scuba diving, motocross ect. Will a breast augmentation limit me with activities?
No limitations: The short answer is that breast implants should not limit your lifestyle. However, it is important that they not be too large and that you are aware of all of the ramifications in terms of implants in athletic women. I would recommend asking your plastic surgeon for specific information on this. ...Read moreSee 5 more doctor answers