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Doctor insights on: L Citrulline And Natural Foods

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Will L-arginine l lysine and l orthinine interact with prilosec, glucosamine chondroiton, or msm?

Will L-arginine l lysine and l orthinine  interact with prilosec, glucosamine chondroiton, or msm?

No: there is no interaction between these amino acids and the prilosec, msm, or glucosamine You should be just fine Make sure the prilosec does not stop acid production in your stomach because you need the acid to absorb some of the medications and vitamins ...Read more

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What are the best antioxidants? Between foods,beverages and herbal supplements

What are the best 
antioxidants? Between foods,beverages and herbal supplements

Nobody really knows: There are thousands of supplements advertised to do all sorts of magical remedies. Very few supplements have real research studies to show benefits (but manufacturers make claims, based on theories, animal tests, testimonials, chemical similarities, etc... but not upon real research because real research is hard to do and is expensive to do). Also, how does one know what really is in a supplement? ...Read more

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What herbs, vitamins and natural fiber are healthy to take?

What herbs, vitamins and natural fiber are healthy to take?

This question has...: ....Too many answers! supplementing with vitamins is often unnecessary if you eat a good and varied diet. Many vegetables and grains are great sources of fiber. Lots of herbs are good, either as food, flavoring, or medicine depending on the herb and what you're using it for. ...Read more

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What foods are high in folic acid naturally?

What foods are high in folic acid naturally?

Folic acid: Folate (folic acid) is present in green, leafy vegetables, fruits, cereals, nuts, grains, and meats. Folic acid is the synthetic form of the vitamin that is included in supplements and food fortification. It has many of the same biologic effects as folate (folic acid) but is more bioavailable and therefore is relatively more effective. ...Read more

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What foods are beneficial to the body, besides fruits and vegetables?

What foods are beneficial to the body, besides fruits and vegetables?

Balanced Diet: There are lots of food in addition to fruits and vegetable that are healthy. Lean meats, eggs and chicken. Whole grains/oats/brown rice. Low fat milk products like yogurt, milk, cheese. Fish like salmon is a great source of omega-3 fatty acids. Also nuts (walnuts, almonds, etc) are high in protein and omega-3 fatty acids. Wine in moderation. Even dark chocolate is healthy if eaten in small amounts ...Read more

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Which foods, fruits, herbs, and vitamins help the female libido/help increase sexual drive?

Which foods, fruits, herbs, and vitamins help the female libido/help increase sexual drive?

Viagra (sildenafil)?: Ffhv does not make a difference. Viagra and other meds may help. Many companies are working to get fda approval for this indication. Get a nobel prize once you find something very helpful. ...Read more

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What are foods with vitamin C but no citric acid?

What are foods with vitamin C but no citric acid?

Colored veggies!: Bell peppers; berries; greens; potato skins. Many! ...Read more

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What are some foods rich in l-carnitine?

What are some foods rich in l-carnitine?

Don't know why: you want to eat l-carnitive, but look at site such as webmd. Don't get your medical information from friends, tv or internet scams. ...Read more

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Are there natural sources of Carbonic Anhydrase Inhibitors? I've read pomegranate, milk thistle and turmeric are? True?

Are there natural sources of Carbonic Anhydrase Inhibitors? I've read pomegranate, milk thistle and turmeric are? True?

Verify your sources: Sadly, despite a huge level of interest in the medicinal properties of foods, or maybe because of it, there is an enormous amount of false, half true, or exaggerated information on the internet. In regards to CAI in Pomegranate, I found a review article in an Iranian pharmacy journal that cited 2 chemistry review articles, neither of which makes any mention of Pomegranate whatsoever. ...Read more

Dr. Alan Ali Dr. Ali
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What foods are natural GABA alternatives?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
What foods are natural GABA alternatives?

Food with GABA: Some are almonds, bananas, beef liver, broccoli, brown rice, halibut, lentils, whole grain oats, citrus fruits, rice bran, spinach, walnuts, whole wheat, whole grain. ...Read more

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What is plant sterols and stanols good for?

What is plant sterols and stanols good for?

Phytosterols: Plant stanols and sterols are substances found naturally in plant foods -- including fruits, vegetables and vegetable oils, nuts and seeds. Their chemical structure looks a lot like cholesterol, and they can prevent the body from absorbing cholesterol in the intestines. Either in food or supplement form, they can lower LDL cholesterol levels. http://tinyurl.com/mkr6v99. ...Read more

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Which are better--foods, natural source vitamins or synthetic vitamins?

Which are better--foods, natural source vitamins or synthetic vitamins?

Bioavailability vs..: Bioavailability may vary depending on the source of your vitamin supplement. Potency and purity however play significant roles in the efficacy of the supplement, regardless of source. Find the cheapest vitamin that approaches 100% rdu (recommended daily allowance) and save money over "natural source" ones. There are of course significant benefits from eating healthy foods in general. ...Read more

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I want to boost dopamine level .So what's the difference among the three supplement : L Tyrosine , L-Dopa (Mucuna) and L-Phenylalanine?

I want to boost dopamine level .So what's the difference among the three supplement : L Tyrosine , L-Dopa (Mucuna) and  L-Phenylalanine?

Amino acids: These are different amino acids your body can use to make other amino acids. Most people want to boost their dopamine level in the brain, it is not clear that taking supplements can do this. What is you goal, actually? It would be better to start there. ...Read more

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I take flp product containing stabilized aloevera gel, fructose, natural cranberry and apple juice, sorbitol, ascorbic and citric acids. What are uses?

I take flp product containing stabilized aloevera gel, fructose, natural cranberry and apple juice, sorbitol, ascorbic and citric acids. What are uses?

Many uses: I'm curious why you're taking a product you don't know the use for. The active ingredient is aloe vera gel- everything else is for flavor or preservatives. Aloe vera has many proven health benefits- it helps reduce inflammation, lowers blood sugar & cholesterol, soothes inflamed GI tracts, etc. You might look for aloe with less added sugars. See http://www.Naturalnews.Com/021858_aloe_vera_gel.Html. ...Read more

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What r the natural foods that r aprodisac in nature?

What r the natural foods that r aprodisac in nature?

Check out this link: Watching sexy movies is an aphrodisiac but it's not food. May you have the best romance in your life. Use it otherwise u lose it! http://shine.Yahoo.Com/shine-food/16-aphrodisiac-foods-put-mood-175500551.Html. ...Read more

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What natural foods contain folic acid?

What natural foods contain folic acid?

Lots of them!: Green leafy veges, aparagus, citrus, avocado, broccoli, beans, seeds, nuts, beets, carrots, corn, squash. ...Read more

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What are foods rich in nicotinic acid?

What are  foods rich in nicotinic acid?

Vitamin B3: Nicotinic acid or nacin is found in variety of foods, including liver, chicken, beef, fish, cereal, peanuts, legumes, and whole grain products. Also avocado, tomatoes, dates, broccoli, carrots, and sweet potatoes. Can also be found in mushrooms and even beer! ...Read more

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I take a supplement w/ plant sterols & stanols to lower cholesterol. Read online those ingredients can increase height. Any truth to that in adults?

I take a supplement w/ plant sterols & stanols to lower cholesterol. Read online those ingredients can increase height. Any truth to that in adults?

Unlikely: Once growth plates fuse at the end of puberty, linear growth stops. Adults grow taller under only very very rare circumstances! Good posture and exercise with stretching can maximize a person's height potential, but new growth does not really occur. ...Read more