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Doctor insights on: L Arginine Pyroglutamate Benefits

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Benefits of taking L-Arginine? What's the best time to take it in relation to exercise?

Benefits of taking L-Arginine?  What's the best time to take it in relation to exercise?

Unknown: At this time there insufficient evidence to show a positive relationship between L arginine supplementation and improvements in athletic performance / strength. It is found naturally in the food you eat (meats). At this time, I'd save your money over using it as a supplement ...Read more

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What are considered well accepted benefits and side effects you have personally seen from l-arginine?

What are considered well accepted benefits and side effects you have personally seen from l-arginine?

Helps ED: At sufficient dosing, there is an effect on male sexual abilities, and this otc approach would be far cheaper than cialis, viagra, (sildenafil) etc. But need to take on empty stomach, and at sufficient dosing. ...Read more

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What is the difference between L-arginine and l citrulline and what are the benefits for me at 44yrs old.

What is the difference between L-arginine and l citrulline and what are the benefits for me at 44yrs old.

Do not need either: Eating a balanced diet rich in vegetables, fruits, whole grains, nuts; low in saturated fats; no tobacco and no more than one drink a day and exercise 30 minutes each day for good health. The supplements you mention are only good for lightening your wallet. ...Read more

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Does taking L-Arginine before resistance training help release Growth Hormone or give any other benefit in general?

Does taking L-Arginine before resistance training help release Growth Hormone or give any other benefit in general?

See details.: Arginine has no influence on growth hormone And is associated with GI bloating and diarrhea. Deficiencies of arginine are rare. It may have cardiovascular benefits but supplements do not improve the benefits. ...Read more

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I want to know about L-arginine benefits and muscle gain. I'm doing HIIT (High Intensity Intervals Training) every day, FOCUS T25 Workout.

I want to know about L-arginine benefits and muscle gain. I'm doing HIIT (High Intensity Intervals Training) every day, FOCUS T25 Workout.

See details: Studies are contradictory. Some suggest that L-arginine may increase levels of growth hormone while other studies have not found this to be the case. I would avoid this supplement and focus of your resistance training and a high protein diet. ...Read more

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What are supplements is good for body builders? Like l-arginine is safe? What other suppl. Can i use? Both benefits for my body and sex life?

What are supplements is good for body builders?  Like l-arginine is safe?  What other suppl.  Can i use?  Both benefits for my body and sex life?

Yes: L-arginine is safe. It's benefit remains debatable. It is reported to benefit the Nitric Oxide cycle. However it appears the more expensive l-citrulline may be a better, yet more expensive choice. Large doses of l-arginine have been used for those trying to boost natural hgh production. The research however shows that high dose bedtime dosing is required, causes diarrhea. ...Read more

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What is l-arginine good for?

Arginine: ....Is something your body normally makes, but you can be deficient if you don't have enough of the building blocks. Symptoms of deficiency include poor wound healing, hair loss, skin rash, constipation, and fatty liver. There is some evidence it may be useful for claudication (pain in your legs with exercise due to poor circulation). It's used for lots of other things, but without good evidence. ...Read more

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Can teenagers take l arginine?

Can teenagers take l arginine?

Wouldn't recommend: Protein supplementation is not the greatest idea in teens. It really is much better for them to get their nutrition through food intake. These supplements are not well regulated and one can never be sure you are taking what they say. Also, protein supplements are stressful to developing kidneys. If you teen is wrestler ,body builder it is best to get the protein with meats, eggs, dairy, nuts. ...Read more

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Is l-arginine safe to take long term?

Is l-arginine safe to take long term?

Unknown: L-arginine has been used safely for up to 3 months. There are no long term studies to verify safety for long term use. ...Read more

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Does l-arginine help erictial disfuntion?

Does l-arginine help erictial disfuntion?

Studies unclear: As whether is any benefit, one study which showed benefit resulted in patients who were Nitric Oxide deficient. ...Read more

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What is the safe dosage of taking l-arginine ?

What is the safe dosage of taking l-arginine ?

Depends: For congestive heart failure: doses range from 6-20 grams per day, as three divided doses. For chest pain (angina pectoris): 3-6 grams three times per day for up to one month. For preventing the loss of the effectiveness of Nitroglycerin (angina pectoris): 700 mg four times daily. For organic erectile dysfunction (ed): 5g taking lower doses might not be effective. ...Read more

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Are there any differences between the types of l-arginine?

unlikely: Assuming that the source of the l-arginines that you are considering are reliable, then this is a basic Amino Acid which should be the same whatever the source. There is always a risk with unregulated products like this that you are getting less than the label says, or some hopefully benign adulterant to save money for the manufacturer. ...Read more

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Can I take L arginine 1000 mg and ginseng complex together?

Can I take L arginine 1000 mg and ginseng complex together?

Yes: Of course. Ginseng is a general tonic that can raise testosterone levels and enhance male sexual function. L-arginine is an amino acid with many benefits including raising nitric oxide levels, thus dilating blood vessels and enhancing erections, sometimes called Nature's Viagra. These are often combined (along with other ingredients) in supplements for male health. They can work synergistically. ...Read more

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Can i gave L-arginine to my girlfriend to grow her height please it is important tell me fast?

Not so easy or Simpl: You can not be doctoring her without knowing much of anything about human body and how it functions. Who told you that arginine can be helpful to her to increase her height?. Let her seek help from a proper doctor and you stay out of such medical matters. ...Read more

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L arginine can make me grow taller?

L arginine can make me grow taller?

Doubt it: At a listed age of 19, your growth centers are likely closed and no further linear growth would be expected. An x-ray of your wrist and hand could be reviewed for open growth centers, but if they show closure you are finished growing taller. If open, a balanced diet, proper rest and regular exercise will support proper growth. Diet supplements or hormone injections only help those with deficiency ...Read more

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Can L-arginine cause erectile disfunction?

Can L-arginine cause erectile disfunction?

L arginine: L-arginine has been studied along with pycnogenol in men with erectile dysfunction, and found to help a significant percentage of them have normal erections. www.ncbi.nlm.nih.gov/pubmed/12851125. ...Read more

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Can using L-arginine make you grow taller?

L arginine: Not recommended because we dont know the long term effects of l arginine. ...Read more