Doctor insights on:
L Arginine Dosage
Depends: For congestive heart failure: doses range from 6-20 grams per day, as three divided doses. For chest pain (angina pectoris): 3-6 grams three times per day for up to one month. For preventing the loss of the effectiveness of Nitroglycerin (angina pectoris): 700 mg four times daily. For organic erectile dysfunction (ed): 5g taking lower doses might not be effective. ...Read moreSee 1 more doctor answer
Here are some ...: L-Arginine is commonly included in many brands of supplements touted for enhancing erection, which usually have Yohimbine - the chief ingredient for helping erection through central nerve effect. In reality, l-arginine effect for erection is still not clearly defined. Note the cause for ED is always multiple and no single agent can boot but potentially help improve erection depending on existing.. ...Read more
Possibly beneficial: In some people. Arginine is converted to nitric oxide, which has a relaxing effect on blood vessels & can thus reduce blood pressure somewhat. No standardized dose has been recommended. Be advised that arginine can also trigger or worsen viral infections like herpes. Discuss this supplement with your doc before taking it. ...Read more
When is the best time to take l-arginine amino acid for the veins to show? *i workout very hard* and what is the recommended daily dosage? Is it safe?
When you wish: Congratulations on taking up strength training. Arginine is safe, it may help you build some muscle by stimulating growth hormone, and may indeed accent your being vascular though keeping lean and high blood volume by doing a lot of cardio and watching fats and carbs in your food will help more. See whether you look more vascular shortly after taking arginine, and if so, take it before show times. ...Read more
L-arginine and fish oil supplement is good for body building? How many dosage should I take daily?
How many dosage per day taking l-arginine? And not raise of herpes outbreak? I had once slightly pimples and rashes in penis? Its that herpes?
What dosage of l-arginine is safe to take while brestfeeding? I need to tone my uterus to get pregnant and my son (20 months old) nurses 2-3x/day
I want to know what dose of L-arginine I should take each day to increase muscle. I also want to know if I take L-arginine before exercise or after.
None: L-Arginine is a Nitric Oxide donor that opens blood vessels to your muscles and causes your skin to feel prickly during exercise. It doesn't increase muscle mass directly. You still have to work out. I think 1000 mg prior to workout is a good way to improve blood flow to your muscles and get a better workout. ...Read more
I want to know what dose of L-arginine (500mg)should take each day to increase muscle.I also want to know if I take arginine before exercise or after?
Arginine: ....Is something your body normally makes, but you can be deficient if you don't have enough of the building blocks. Symptoms of deficiency include poor wound healing, hair loss, skin rash, constipation, and fatty liver. There is some evidence it may be useful for claudication (pain in your legs with exercise due to poor circulation). It's used for lots of other things, but without good evidence. ...Read more
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