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Doctor insights on: L Arginine Benefits For Women

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Benefits of taking L-Arginine? What's the best time to take it in relation to exercise?

Benefits of taking L-Arginine? What's the best time to take it in relation to exercise?

Unknown: At this time there insufficient evidence to show a positive relationship between L arginine supplementation and improvements in athletic performance / strength. It is found naturally in the food you eat (meats). At this time, I'd save your money over using it as a supplement ...Read more

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What are considered well accepted benefits and side effects you have personally seen from l-arginine?

What are considered well accepted benefits and side effects you have personally seen from l-arginine?

Helps ED: At sufficient dosing, there is an effect on male sexual abilities, and this otc approach would be far cheaper than cialis, viagra, (sildenafil) etc. But need to take on empty stomach, and at sufficient dosing. ...Read more

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What is the difference between L-arginine and l citrulline and what are the benefits for me at 44yrs old.

What is the difference between L-arginine and l citrulline and what are the benefits for me at 44yrs old.

Do not need either: Eating a balanced diet rich in vegetables, fruits, whole grains, nuts; low in saturated fats; no tobacco and no more than one drink a day and exercise 30 minutes each day for good health. The supplements you mention are only good for lightening your wallet. ...Read more

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Does taking L-Arginine before resistance training help release Growth Hormone or give any other benefit in general?

Does taking L-Arginine before resistance training help release Growth Hormone or give any other benefit in general?

See details.: Arginine has no influence on growth hormone And is associated with GI bloating and diarrhea. Deficiencies of arginine are rare. It may have cardiovascular benefits but supplements do not improve the benefits. ...Read more

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I want to know about L-arginine benefits and muscle gain. I'm doing HIIT (High Intensity Intervals Training) every day, FOCUS T25 Workout.

I want to know about L-arginine benefits and muscle gain. I'm doing HIIT (High Intensity Intervals Training) every day, FOCUS T25 Workout.

See details: Studies are contradictory. Some suggest that L-arginine may increase levels of growth hormone while other studies have not found this to be the case. I would avoid this supplement and focus of your resistance training and a high protein diet. ...Read more

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What are supplements is good for body builders? Like l-arginine is safe? What other suppl. Can I use? Both benefits for my body and sex life?

What are supplements is good for body builders? Like l-arginine is safe? What other suppl. Can I use? Both benefits for my body and sex life?

Yes: L-arginine is safe. It's benefit remains debatable. It is reported to benefit the Nitric Oxide cycle. However it appears the more expensive l-citrulline may be a better, yet more expensive choice. Large doses of l-arginine have been used for those trying to boost natural hgh production. The research however shows that high dose bedtime dosing is required, causes diarrhea. ...Read more

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Can melatonin, gama, l-arginine, l-lysine and gluta increase HGH production after 19 in females?

Can melatonin, gama, l-arginine, l-lysine and gluta increase HGH production after 19 in females?

Yes, but not by much: Human growth hormone can be stimulated by a number of ways, but the stimulation will not significantly increase the daily 24hr amount in any given person. Put another way, one may produce a spirt of hgh by taking l-arginine but the additional amount is just a drop in the bucket when compared to the 24hr amount of hgh that the body make. The best way to increase hgh levels is by DX and rx. ...Read more

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Is L-arginine supplement required in a healthy pregnant woman who has gained right amount of weight?

Is L-arginine supplement required in a healthy pregnant woman who has gained right amount of weight?

No: There are studies showing that l-arginine improves the blood pressure for pregnant patients with pre-ecclampsia, but it is not a required supplement fore pregnant mothers per se. ...Read more

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Does l-arginine increase human growth hormone for women over 40?

Not: Unless given as an IV infusion. Besides, there's no advantage and potential dangers to increasing growth hormone at that age. ...Read more

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L-arginine, citruline, ornithine amino acids and safflower together are said to increase blood flow into the pelvis for arousal for women is it true?

L-arginine, citruline, ornithine amino acids and safflower together are said to increase blood flow into the pelvis for arousal for women is it true?

No: The first three moieties are part of the urea cycle, which metabolizes ammonia to urea in both the liver and kidney. Safflower, used in chinese medicine to increase blood flow, has never been thoroughly evaluated from a rheologic standpoint, that is, how it impacts human vascular haemodynamics. Kegel exercises, biofeedback, tantric... These may positively enhance enhance pelvic flow. ...Read more

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What is l-arginine good for?

Arginine: ....Is something your body normally makes, but you can be deficient if you don't have enough of the building blocks. Symptoms of deficiency include poor wound healing, hair loss, skin rash, constipation, and fatty liver. There is some evidence it may be useful for claudication (pain in your legs with exercise due to poor circulation). It's used for lots of other things, but without good evidence. ...Read more

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Can teenagers take l arginine?

Can teenagers take l arginine?

Wouldn't recommend: Protein supplementation is not the greatest idea in teens. It really is much better for them to get their nutrition through food intake. These supplements are not well regulated and one can never be sure you are taking what they say. Also, protein supplements are stressful to developing kidneys. If you teen is wrestler, body builder it is best to get the protein with meats, eggs, dairy, nuts. ...Read more

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Can l-arginine cause gain weight?

Can l-arginine cause gain weight?

L-arginine: Can help with gaining muscle but not specifically for weight gain. ...Read more

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Is l-arginine safe to take long term?

Is l-arginine safe to take long term?

Unknown: L-arginine has been used safely for up to 3 months. There are no long term studies to verify safety for long term use. ...Read more

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Does l-arginine help erictial disfuntion?

Does l-arginine help erictial disfuntion?

Studies unclear: As whether is any benefit, one study which showed benefit resulted in patients who were Nitric Oxide deficient. ...Read more

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What is the safe dosage of taking l-arginine?

What is the safe dosage of taking l-arginine?

Depends: For congestive heart failure: doses range from 6-20 grams per day, as three divided doses. For chest pain (angina pectoris): 3-6 grams three times per day for up to one month. For preventing the loss of the effectiveness of Nitroglycerin (angina pectoris): 700 mg four times daily. For organic erectile dysfunction (ed): 5g taking lower doses might not be effective. ...Read more

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Are there any differences between the types of l-arginine?

Unlikely: Assuming that the source of the l-arginines that you are considering are reliable, then this is a basic Amino Acid which should be the same whatever the source. There is always a risk with unregulated products like this that you are getting less than the label says, or some hopefully benign adulterant to save money for the manufacturer. ...Read more

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Can I take L arginine 1000 mg and ginseng complex together?

Can I take L arginine 1000 mg and ginseng complex together?

Yes: Of course. Ginseng is a general tonic that can raise testosterone levels and enhance male sexual function.
L-arginine is an amino acid with many benefits including raising nitric oxide levels, thus dilating blood vessels and enhancing erections, sometimes called
Nature's Viagra. These are often combined (along with other ingredients) in supplements for male health. They can work synergistically. ...Read more

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Can I gave L-arginine to my girlfriend to grow her height please it is important tell me fast?

Not so easy or Simpl: You can not be doctoring her without knowing much of anything about human body and how it functions. Who told you that arginine can be helpful to her to increase her height? . Let her seek help from a proper doctor and you stay out of such medical matters. ...Read more

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L arginine can make me grow taller?

L arginine can make me grow taller?

Doubt it: At a listed age of 19, your growth centers are likely closed and no further linear growth would be expected. An x-ray of your wrist and hand could be reviewed for open growth centers, but if they show closure you are finished growing taller. If open, a balanced diet, proper rest and regular exercise will support proper growth. Diet supplements or hormone injections only help those with deficiency ...Read more

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Can L-arginine cause erectile disfunction?

Can L-arginine cause erectile disfunction?

L arginine: L-arginine has been studied along with pycnogenol in men with erectile dysfunction, and found to help a significant percentage of them have normal erections. Www. Ncbi. Nlm. Nih. Gov/pubmed/12851125. ...Read more

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Can using L-arginine make you grow taller?

L arginine: Not recommended because we don't know the long term effects of l arginine. ...Read more

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Why should children and teenagers not use l-arginine?

Why should children and teenagers not use l-arginine?

Safety, unclear need: L-arginine is a dietary supplement. It is made by the body, but is used as a supplement in various adult disorders. No specific indications have been identified in chidlren and adolescents, and it is a substance that, in overdose, can cause brain edema and even death. Oberdose is easier in children because of their smaller size. So, no clear value and possible risk: not a good combination. ...Read more

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Is pycnogenol and l-arginine good together for the body?

Probably yes: Pycnogenol is known for its wide array of health benefits. Primarily taken as a food supplement, it can dramatically increase overall wellbeing when introduced into a daily diet regimen. The positive side effects run the gamut from sexual health to anti-aging to cancer fighting. Arginine can interact with many different medications, including viagra, (sildenafil) zantac and even over-the-counter drugs. ...Read more

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How much l-arginine can I take without having harmful side effects?

How much l-arginine can I take without having harmful side effects?

Unknown: All meds & supplements have potential side effects, and usually it's a pretty long list of potential but uncommon side effects. Side effects are not always dose dependent, so even 1 dose can sometimes cause. Just b/c it's a supplement doesn't mean no risk. I discuss w/ my pts about doing a risk-benefit analysis before starting a new tx. ...Read more

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What is l-arginine how effective is it and are there any side effects?

What is l-arginine how effective is it and are there any side effects?

Effective for cold: Sores by mouth, if taken early enough, and is an amino acid, so it's relatively safe to take. Seem to be a popular home remedy. However, if you are using for something else, then it may or may not be effective depending on the diagnosis. So, if it's in the groin area, it may not be as effective. Make sure your pcp can check your area of concern to diagnose it and treat it quickly. ...Read more

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How come websites say children and teenagers should not use l-arginine?

How come websites say children and teenagers should not use l-arginine?

L-arginine: It appears that l-arginine in low doses may be safe but has not been systematically tested in children and teens. Possible side effects include low blood pressure and bronchospasm (wheezing, breathing problems) which can be dangerous. ...Read more

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What is a safe dosage for Me to take of L Arginine to improve my erections?

What is a safe dosage for Me to take of L Arginine to improve my erections?

Here are some. ..: L-Arginine is commonly included in many brands of supplements touted for enhancing erection, which usually have Yohimbine - the chief ingredient for helping erection through central nerve effect. In reality, l-arginine effect for erection is still not clearly defined. Note the cause for ED is always multiple and no single agent can boot but potentially help improve erection depending on existing.. ...Read more