Doctor insights on:
Kundalini Yoga For Tinnitus
I am been practicing ananda yoga but recently started Kundalini yoga. Is it safe and beneficial to practice both?
Hi, i'd like to know what is the significance of 108 in Kundalini yoga? Thanks so much! Philippe roset, nd (montreal, quebec, canada)
Not normally: Since Kundalini yoga (& other types of yoga/ meditation) have been introduced to the west, some individuals have had significant psychological reactions. It isn't really know if they were practicing the yoga incorrectly or not. Normally yoga/ meditation helps to achieve emotional and spiritual balance. ...Read more
Can Kundalini yoga change the electromagnetic frequency of the human body or any particular part of the human body? If so, can this weaken pathogens?
Requires guidance: No studies that I could find but negative psychological effects can occur. Considering your problems, it may not be personally helpful to you. ...Read more
If tinnitus was caused by a medication/s then should it disappear when the medication stops (been more than 1 year)? -Risperidone, Cetalipram
Maybe: I know that's unsatisfying - but true. Most providers say it should go away or diminish greatly. But 'may' is not for sure. It also could be that there's other reasons for it too and they remain after side effects are gone. Be examined for the simple wax type causes and ask that provider for ideas. Psych (and other) meds have side effects. Only use w/ care. Https://en. Wikipedia. Org/wiki/Tinnitus ...Read more
Eastern origins!: Yoga is traced back to ancient hindu philosophy, observation and theories of energy distribution in the body in india and qi gong, derives from ancient chinese philosophy, observation and theories about energy and it's distribution in the body. Both are considered 'alternative' perspectives to the western or greco-roman approach to these things so it's good have a liberal arts education 4 medicine. ...Read more
21 reasons 2 do yoga: #17: Eases cancer recovery. According to one study, breast cancer patients who practiced yoga for up to three hours a week while undergoing radiation had a greater reduction in stress hormones than did patients who simply stretched or did neither. Ref. AARP, 5/2017. ...Read more
Body and mind: The term yoga comes from a sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the divine, universal spirit, or cosmic consciousness. Physical and mental exercises are designed to help achieve this goal, also called self-transcendence or enlightenment. ...Read more
Many yoga styles: There are at least 8 basic types of yoga. Hatha is often a gentle intro to basic yoga postures. Iyengar pays very meticulous attention to correct alignment using props ; blankets, etc. Restorative is very calming, vinyasa or "flow" is much more active with one pose moving into another. Ashtanga is physically demanding. Bikram or "hot" yoga is done in heated rooms. Http://tinyurl. Com/oaul28d. ...Read more
Find a good teacher: To get the most benefit, find a good teacher so you learn to do it correctly. Many places have group classes that are economical. Also try your town recreational center and senior center. Some senior centers will allow younger people to attend classes. ...Read more
Tinnitus: There is no cure for tinnitus--a sense of ringing or pulsing in the ear, which is often most bothersome at night. The standard approach to management has been to use a sound "masking" device, which basically just makes a low level kind of "white noise" that distracts you from the sound in your ear. ...Read more