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Doctor insights on: Kundalini

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What's the Kundalini syndrome?

What's the Kundalini syndrome?

Kundalini: The kundalini syndrome has been reported in people with near-death experiences or with some types of yoga & meditation. The main sx is a feeling of energy or heat at the spine. It can also include severe headaches, sense of energy or heat in the hands, ecstasy, body tremor or vibration, sense of heat or cold moving through the body, sensing inner lights as well as other tactile experiences. ...Read more

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What are the health benefits of kundalini?

What are the health benefits of kundalini?

Kundalini: Kundalini is a psycho spiritual energy, the energy of consciousness which is thought to reside in the sleeping body, and is aroused either through spiratual discipline or spontaneously to bring a new state of consciousness. ...Read more

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Is Kundalini a more energetic type of yoga?

Is Kundalini a more energetic type of yoga?

Kundalini: The word means "coiled". It makes u feel like electric current running along your spine. ...Read more

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Can Kundalini yoga give you a good full body workout?

Can  Kundalini yoga give you a good full body workout?

Yes: Kundalini yoga is an excellent full body work out. It is a form of yoga that focuses on the breath as well as the movement. It also has a large spiritual component as well. Overall a great workout and stress reliever. ...Read more

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Can doing Kundalini yoga cause your emotions to go crazy?

Can doing Kundalini yoga cause your emotions to go crazy?

Not normally: Since kundalini yoga (& other types of yoga/ meditation) have been introduced to the west, some individuals have had significant psychological reactions. It isn't really know if they were practicing the yoga incorrectly or not. Normally yoga/ meditation helps to achieve emotional and spiritual balance. ...Read more

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What are remedies for Kundalini syndrome?

What are remedies for Kundalini syndrome?

Kundalini syndrome: Some would suggest taking a break from your spiritual practice, and spending more time in nature. Walk barefoot, ground yourself on the earth. Do physical work and physical exercise. Eat full meals. Get plenty of rest. Avoid stimulating substances -- alcohol, drugs, coffee, and tea. Medications are not really the answer for this. You might also speak with your yoga instructor about it. ...Read more

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I am been practicing ananda yoga but recently started Kundalini yoga. Is it safe and beneficial to practice both?

I am been practicing ananda yoga but recently started Kundalini yoga. Is it safe and beneficial to practice both?

Yes: Both are beneficial and each may help in ways the other method does not. But I do advise discussing this with your yoga teachers to get their feedback. But i can not imagine any reason this would not be safe. ...Read more

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Hi, i'd like to know what is the significance of 108 in Kundalini yoga ? Thanks so much ! philippe roset, nd (montreal, quebec, canada)

Hi, i'd like to know what is the significance of 108 in Kundalini yoga ? Thanks so much ! philippe roset, nd (montreal, quebec, canada)

Holy to many: 108 is considered a number with special spiritual significance in hindu and buddhist traditions and kundalini yoga has hindu roots, but there is no single agreed-upon reason. For many possible explanations see http://humanityhealing.Net/2011/08/the-mystic-meaning-of-the-number-108/ and http://www.Swamij.Com/108.Htm. ...Read more

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Is it possible to detect Kundalini energy using infrared camera?

I doubt it.: I don't have a factual answer for this but i would very much doubt it. It seems almost like asking if you could photograph chi. ...Read more