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Doctor insights on: Knee Pain Going Down Stairs

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I have knee pain when going down stairs, sitting indian style, or straightening my leg when it has been bent for awhile. What could this be?

I have knee pain when going down stairs, sitting indian style, or straightening my leg when it has been bent for awhile.  What could this be?

Patellofemoral Pain: Pain in the front of the knee around the kneecap, that often gets worse with using stairs, prolonged sitting, or activity such as walking long distances is called patellofemoral pain syndrome. It can often be addressed with physical therapy. I would recommend seeing a physician to make sure nothing else is going on, and help guide your treatment plan. ...Read more

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Dr. Frederick Buechel
1,095 doctors shared insights

Knee Pain (Definition)

Knee pain is a clinical finding in which the joint (where the bones meet) of the knee is painful to move. This can occur with Injury, arthritis, crystal build up in joints, ...Read more


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24y/o F with left knee pain. When I go down stairs/hills, keep it bent for 3 mins or so and at night I get random shooting pains that move up my thigh?

24y/o F with left knee pain. When I go down stairs/hills, keep it bent for 3 mins or so and at night I get random shooting pains that move up my thigh?

Knee Cap: Knee pain is very common. The symptoms you describe on the surface sound like patellofemoral syndrome. This can have many causes. Some if which include improper muscle activation, misalignment of the knee cap, or poor biomechanics. The sharp pain in the thigh is not part of this process. I would recommend evaluation by a sports medicine specialist. ...Read more

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What causes knee pain above knee walking up and down stairs?

What causes knee pain above knee walking up and down stairs?

Patello-femoral: You are describing some of the symptoms commonly associated with patella-femoral pain. The most common cause is chondromalacia patella (softening of the cartilage under the knee cap / precursor to arthritis. Other cases include supra pr infrapatella tendonitis or partial tears. See an orthopedist and get evaluated. ...Read more

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Severe knee pain when i get up&down from any seat, up&down stairs, &trying to get off the floor is nearly impossible.My knees shake it hurts so bad.

Severe knee pain when i get up&down from any seat, up&down stairs, &trying to get off the floor is nearly impossible.My knees shake it hurts so bad.

Unusual: Late teenage female with severe bilateral knee pain with range of motion has an unusual problem. Absent a history of bilateral knee injury, these symptoms suggest an autoimmune arthritic problem or an inherited problem of joint hypermobility syndrome. A rheumatologist would be the type of medical specialist to consult. ...Read more

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I woke up with knee pain on the inside of my knee. it feels very tight when I bend it. Going up and down stairs is miserable.

I woke up with knee pain on the inside of my knee. it feels very tight when I bend it. Going up and down stairs is miserable.

Joint or bursitis: Your physician will need to evaluate you to see if you have internal knee problems in the inside medial knee such as cartilage or joint pain or if it comes from bursitis on the outside of your medial knee - often anserine bursitis. Each of these conditions could mimic the pain you describe. ...Read more

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On 9/21 i fell & landed on knee. Pain 7/10 slightly swollen & bruised. Most painful when bending & going up n down stairs. Should i see a dr?

On 9/21 i fell & landed on knee. Pain 7/10 slightly swollen & bruised. Most painful when bending & going up n down stairs. Should i see a dr?

Have it evaluated: Have it evaluated by a professional. Depending on the severity of the injury treatment options include: bracing, casting, physical therapy, injections, and surgical repair. ...Read more

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