Doctor insights on:
Kefir Milk Vs Whey Protein Powder
Do a meal replacement protein powder added with milk at night which is based on fat loss will be helpful or not. It conatins whey protein.?
Any of a large group of nitrogenous compounds of high molecular weight that are essential constituents of all living organisms. They consist of one or more chains of Amino Acids linked by peptide bonds and are folded into a specific three-dimensional shape maintained ...Read more
Whey is a dairy component so you shouldn't have a problem. Be sure to carefully consider what your goals are for the supplement. Some are high in carbs - others more protein. Always drink LOTS of water to keep up good urine flow to avoid kidney irritation if too much protein in your diet.
http://www. Webmd. Com/diet/protein-shakes ...Read more
I assumed you want to have good protein intake. If so, the surest intake comes from your own intestine with balanced nutritious intake. Of course, exercise, adequate sleep.... As universal healthy lifestyle should be the very core foundation for health medical care and the very key to longevity and happiness.
Commercially, who knows? Probably, just read the label because everyone is touting... ...Read more
Check fat content: Pick a type with low fat content. ...Read more
Whey: Both are the same.Get a more detailed answer ›
Is protein powder (whey protein isolate) usefull in a bodybuilding lifestyle or is it just a scam?
Probably not.: Make sure you hydrate well and have a balanced diet otherwise. Always have caution with any supplements you take... The supplement industry is not regulated like how it is for other otc medications like tylenol (acetaminophen) and Motrin and the safety and ingredients are often suspect. ...Read more
Why?: Why do you wish to gain weight? If you are otherwise healthy, being skinny is not a disease. Do not purposly gain weight, unless advised by your doctor. ...Read more
What is the best unflavored protein powder after having gastric sleeve? One example GNC whey protein.
One of the best...:
Hard to say one is the very best, but I advise whey from grass fed-cows not given hormones or antibiotics processed at low temperature so the immunoglobulins ; other proteins are not denatured. My favorite is whey cool by designs for health: http://www. Rockwellnutrition. Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein
also consider hemp protein powder, . ...Read more
Hey! :) I am a 16 year old male. I will be 17 this Sep. I workout often at gym. Can I use O.N gold standard whey protein powder?
Use with care, you-: -only need 50gms of protein daily requirement. So U may B getting enough thru Ur diet. if U do supplement, only do so on the day of Ur work out, not every day. Waste of money and can B dangerous 2 Ur kidneys if U over do it! Always eat a high energy meal B 4 U workout and take Ur supplement right after. During, drink water or if sweat a lot Gatorade. ...Read more
Many: Whole grains are a great source of protein, but the one with the highest protein content is quinoa. All beans, lentils, & peas, tofu & soy products, edamame, tvp and tempeh. Nuts, including peanuts, cashews, almonds and walnuts all contain protein, as do seeds like sesame seeds and sunflower seeds. Store-bought meat substitute products & seitan are rich in protein, as are protein shakes. ...Read more
The idea behind: protein supplements is that, when combined with weight training, aerobic training and calorie restriction, they help reduce body fat and develop quality muscle mass. So you are trying to gain weight/muscle when you use it properly. By chubby, I assume you mean a gain in fat. Used properly, this should not occur. Meals focused on protein should achieve the same affect. Hope this helps:) ...Read moreSee 1 more doctor answer
Gonna try whey protein powder tomorrow, does it have any side effects from taking protein powder?
Not really: Rarely it can cause minor GI issues such as bloating or gas. ...Read more