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Doctor insights on: Keely Shaye Smith Weight Gain

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Hw to weight gain?

Hw to weight gain?

Eat healthy high: calorie foods. Eat 6 meals/day. Work on strength training to build large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, Avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, >

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Dr. Michael Rothman
1,333 Doctors shared insights

Weight Gain (Definition)

Weight gain is an increase in body weight. This can be a result of increases to muscle mass, increases in body fat, or increases in body fluids like water. Occasionally, weight gain can be a symptom of ...Read more


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Weight gain program?

And?: Are you looking for one? Why? What is your goal? Do you have a medical problem?

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Weight gain after valleyfever?

Weight gain after valleyfever?

Possible.: This is not a feature of the disease itself, but may accompany any protracted illness. You may have lost some weight with the illness for a variety of reasons and are now regaining to your norm. If wt gain is excessive see you doc.

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Plz tell me about weight gain.

Plz tell me about weight gain.

Calories: Weight gain, in the simplest terms, is taking in more calories than you expend. The ways to battle it are to diet (take in fewer calories) and exercise (to expend more calories).

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What are some weight gain foods?

What are some weight gain foods?

Foods to help with: Healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, protein bars, lean meats, poultry, fish, smoothies (with added silken tofu or powdered milk), greek yogurt (full –fat), pasta/ bagels & use of juice rather than soda. Some people add whey proteins.

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Can weight gain affect your vision?

Can weight gain affect your vision?

Not really: Weight gain might be a bad thing for your heart and blood vessels, but the eyes are isolated from basic bodily weight and will function well despite weight gain.

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What are the tests for Weight gain?

Fairly obvious: To see if there is weight gain simply using a scale works well. You might mean why someone gained weight, generally looking and talking determines the answer. Sometimes getting someone to write down everything they eat is needed but not generally that hard.

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What pills to take for weight gain?

Proper diet: A proper diet can do more for you than pills. Consult a nutritionist.

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Does soyabean helps in weight gain?

Clarify: Are you asking if soy beans help you gain or lose weight? They are an excellent source of protein. By themselves, they will not help you gain or lose weight but as part of a healthy diet they can help in both.

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What causes unexplained weight gain?

What causes unexplained weight gain?

Possible reasons: This is a great article about reasons for unintentional weight gain: http://www. Nlm. Nih. Gov/medlineplus/ency/article/003084.htm

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What's a guaranteed weight gain method?

What's a guaranteed weight gain method?

More food!: Hi puppy76726, that's an easy one. Just take in more calories than you expend. That's the big problem most people have with their weight. Doc ripley.

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Do soaked soyabean helps in weight gain?

Do soaked soyabean helps in weight gain?

Yes, as a component.: Eat healthy high calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocadoes, granola, trail mix, dried fruits, extra virgin olive oil, canola oil.

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What are the best foods for weight gain?

What are the best foods for weight gain?

Eat, eat, eat.: You can gain calories by just eating more food. People tend to gain weight with meat because it's more calorie-dense than other foods, but you'd gain more weight by just eating more of less calorie-dense foods. Just keep it healthy - there's a difference between gaining muscle weight and just getting fat.

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Please describe a good weight gain rate?

For Whom? What is BMI: We need more information as to how old the oerson is, what is weight and height&bmi.And and other coexisting conditions and why and how much weight one needs to gain over how long a oeriod.

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What are some good teen weight gain tips?

What are some good teen weight gain tips?

Dr. Can do check-up: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, . .. Better fats: olive oil, peanuts, almonds, tofu, . ...

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Can u recommend weight gain pills please?

None: There are no pills to help gain weight. If someone wishes to gain muscle mass to aid in participation in some sports that benefit from this (rugby, football, etc) then a supervised weight training regimen, with a normal diet high in low fat sources of protein is the typical pathway.

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Does consuming pepsi helps in weight gain?

Yes, but not in a: Good way. Eat healthy foods that are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out with heavier weights with fewer repetitions. Sleep at least 8 to 9 hours per night. Hydrate well with water.

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What can I do about this huge weight gain?

What can I do about this huge weight gain?

Get Evaluated: Get a good physical exam and lab work to make sure there is not a medical reason for your weight gain. Check out healthtap weight loss tips to get started on a healthy lifestyle.

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