Doctor insights on:
Kay Ciel Mineral
Sir, i m using.Pabatab bz medicine ingredients are paraaminobenzoic acid, biotin, cal. Panthothenate, niacinamide, zno etc.For grey hair. Is it correct?
PABA preservative: Paba is a common preservative and does not accomplish dying of the hair. Other ingredients will vary by manufacturer. ...Read more
Carlson Labs Super Omega-3 Gems, Kirkland Signature Enteric Coated Fish Oil Omega 3 or Gnc triple strength fish oil? Purity ? Best one?
Fish oils: no publicly available for comparative data to answer your question , so you are on your own.interestingly there are no universally accepted outcome data supporting use of fish oils in this manner, so consider sparing the worlds oceans! ...Read more
Ltyrosine, biotin, prozac, (fluoxetine) iron, turmeric, omega3 f/o, coffee, calcium, ginkgo, & g kula good or bad mix?
Hye .I see premium multivitamin( example GNC mega man, now adam) has high dosage of vitamin / mineral than suggested daily value.Is it safe for us?
SAFE and ADVISABLE: The recommended daily intake is the amount that will prevent obvious deficiency symptoms in most healthy people. They have nothing to do with the optimal levels for maintaining good health and preventing disease. See http://blissfulwriter.Hubpages.Com/hub/recommended-dietary-allowance-rda-is-too-low for example, the rdi of vit d is 600 iu/day but most adults need 5-8000 iu/day for optimal levels. ...Read more
Extra joss energy drink with aspartame, acesulfame k, sodium bicarbonate, royal jelly, citric acid, and some flavor safe as a staple preworkout?
Many meds: I don't think this is a good idea - too many meds! Please have your doctor refer you to a dietitian - he/she will help you optimize the many drinks, meds, etc. Please keep me informed. ...Read more
Fat intoler/IBS, bloods normal. DR said look 2 alternative therapies. I read about parasite cleanse (Paragone) Is it a good idea & backed by science?
Wrong approach!: Irritable bowel syndrome (ibs) is a condition associated with abdominal discomfort, altered stool pattern, with accompanying nausea, bloating, and/or gassiness. Often improved by stooling, ibs is defined by changes in perception of gut distension, motility, sensation. Diet ; emotional stress may contribute. Ibs is a diagnosis of exclusion--first rule out inflammation, ischemia, infection, etc. ...Read more
What do you think of It Works online products? Chromium dinicotnate glycinate 500 mcg per mealchromium picolinat & polynicotinate 2 tabs 250 mcg
Most supplements: are waste of money. Despite their commercial claims to perform miracles, unless you have clinical deficiency of any mineral or vitamin supplementation offers no additional benefit ...Read more
Wish that were so...: Although the internet abounds with stories of children with autism improving with certain vitamins, dietary supplements, and special diets, there is not evidence that any of these treatments help most children with autism. My patients are free to try these (if safe) if they want, though i don't endorse them. I wish there was a simple nutritional solution to this very difficult condition. ...Read moreSee 3 more doctor answers
I take BP med lisinopril 10 mg.Can i take a multi with c, d3, k, thiamin, ribo, niacin, b6b12, biotin, pantothenic acid, cal, iod, mag, zinc, manganese, chromium, +?
Do calc ascorbate 150mg, niacin 40mg, biotin 600mcg, magnesium 225mg, potassium 6mg, zinc 15mg, manganese , inositol, and PABA 10mg good when I'm TTC?
Unknown. Go natural.: Unless there are specific deficiencies in a woman, going natural is safest. It is not known what happens when a woman takes various drugs or chemicals, nor what is actually in various tablets or potions sold in stores or online. Eating a natural, balanced, healthy diet is safest (one can choose Organic foods if one feels Organic is safer). One can take a trusted brand of a daily prenatal vitamin. ...Read more
I am trying to find supplements for sev.Osteoporosis, are vit k2, chia seeds, vit d3, vitamin C magnesium & calcium safe & beneficial for bones?
Yes: These are good choices. Some calcium & magnesium supps are much better absorbed than others- i like calcium citrate/hydroxyapatite & mag. Taurate/glycinate/citrate. Your dose of calcium & magnesium should be roughly equal. About 5000 units of d is good with 15 mg (not mcg) of vit k2. Consider strontium & boron. See www.Drdach.Com/wst_page6.Html. ...Read more
Is handmade cosmetic (often has olive oil, coconut oil, shea butter, vitamin e, ...) safe and good for our skin? I'm going to use a handmade soap.
Definitely NO!!!: Sounds like you have quite a prejudice against organic foods. Numerous research studies show organic foods contain significantly higher amounts of vitamins, minerals & antioxidants- up to 10 times more antioxidants! they also, of course, have much lower levels of pesticide residues and pesticides have been associated with increased risk of many serious illnesses like cancer...(cont. In comments). ...Read moreSee 1 more doctor answer
Nu-Greens liquid: It appears to be a concentrated blend of extracts of veggies, fruits, and sea veggies also. You can see ingredients from this page: http://nulifevitamins.Ca/nu-greens-1/liquid/profile-blueberry-burst.Html as long as the spirulina is not contaminated with heavy metals and you don't regard this as a substitute for healthy diet, and your doctor is fine with it (knowing your meds and you) okay. ...Read more