Doctor insights on:
Genetics: Nope. Not in any way.Get a more detailed answer ›
Exercise: Jumping rope is very good exercise, surely will increase stamina and should reduce fat if you do this exercise frequently and for enough time. It will likely need to be accompanied with other aerobic exercise like running, cycling, swimming, spinning to achieve your goals. It is only part of an exercise plan. Best wishes.
I say yes: I am an avid skydiver and there are very few real contraindications. If you see safe to drive a car and do. Not have orthopedic limitations, you should be good,
Explosive: Exercises are going to be necessary to improve your vertical. This means focusing on sprints, shuttle runs, box jumps, jumping rope, and also more classic exercises like calf raises and squats.
Consult...: With a personal trainer. They will be able to help alter your exercise routine to focus on your personal goals. They also will be able to progress your current routine to make it more difficult. Best of luck!
Can be harmful: If you require a bra to support your breasts regularly, then wearing an exercise bra is a good idea. Prolonged swinging of the breasts without support over the years will take its toll in later years. There is also the matter of comfort. Some exercise without one is likely OK, but you should be the judge.Running long distances, or short distances very fast does cause significant movement. Good Luck
Cleans and sqats: Clean and jerks, and squats. Old school stuff. Plyometrics and sprint training are good too, however weight lifting and lean muscle are the key to verticle leap.
They spread easily.: Fleas have 3 pairs of legs & a powerful & rapid jump. They can be easily be carried on your person or on your clothing from one area to another.
Varying Cycle: Cycle variations of this magnitude suggest a problem with the pituitary - gonadal sex hormone control mechanism, with highly unpredictable fsh and lh surges. There are many things that can interfere with their control, so I would schedule an appointment with your gynecologist and undergo a thorough evaluation to get at the root cause and embark on a sensible treatment plan.
Hi can I confirm that 120ml is a lethal amount if I have a 10mg/5ml solution. Sorry for jumping in.
Is it normal for bp to jump around? 2 days ago my bp was 107/66 and today it was 111/44. Is that normal?
Do any of those drug store weight lose methods work, I want to jump start my diet and drop ten lbs as quick as?
Some are dangerous: If they didn't work; they wouldn't be on the market for long. Unfortunately some of them contain ephedrine-like compounds that can cause rapid heartbeats, anxiety, sleepless and elevations in blood pressure that could precipitate strokes or heart attacks in people prone to it. Check out my website for safe and effective weight loss methods www. Medacpc. Com.
At 26.6wk scan baby's AC measured small 217.4mm (24%). At 30.3wk scan AC measured large 272mm (75%). Large jump in 3 weeks. Cause for concern?
No, there: Can be errors in measurement. We start watching closely if it is less than the 10% it sounds fine but follow up with doc.
Is there a way to train myself to increase my verticle jump? I'm about 5'11" tall can nearly touch the rim and am working to dunk a basketball.
Practice: Practice! Practice! Practice! Only by practice you can improve. As you know all olympic talents practice for years on a daily basis for many hours.