Doctor insights on:
Jowl Exercises Men
Slightly: But not to a great deal. Weight loss and exercise can decrease girth of gynecomastia a little, but not significantly. Liver function okay? Have you talked to your prescribing physician about current medications and relationship to gynecomastia? While weight loss and exercise can help, if it does not decrease it enough when you are at a healthy weight, then surgery is next option. ...Read moreSee 1 more doctor answer
Are facial massages beneficial ? Some claim improvement in nasolabial folds , sagging ect? One specific program called "tanaka message ?"
Yes: Facial massages at least can be beneficial in terms of relaxation which has a wide range of health benefits. Should increase blood flow to facial skin which also may have some benefits. ...Read more
Will thermage or skin tightening lasers tone saggy skin on thighs post weight loss.Age 23 female.will gaining weight help?
Can loose saggy skin on thighs worsen with cardio & strength training exercise in gym? Age 22 female.
Yes and no: Exercise can lead to weight loss, dramatic weight loss can lead to "saggy skin" as you put it. On the other hand, exercises can tend to tone muscles and enlarge muscles which can have the opposite affect. In general exercise is good, and if you have any concerns post exercise you might consider consulting a plastic surgeon. ...Read more
Interesting question: Yes they probably will. That is why we use Botox to weaken muscles and soften wrinkles. However ozone feel that facial muscle exercises will build sufficient bulk to restore facial or neck volume and fullness. So......it has food and bad effects. ...Read moreSee 4 more doctor answers
Transgender fitness. Male to female. Women tend to be more flexible than men. Will hormone replacement therapy also increase my flexibility?
OA in neck, upper back spasms. Overhead exercise tightens back. Should I try doing overhead exercises or avoid? Weights OK? Flabby upper arms/obese.
OK to avoid them: First it may help to work with a certified personal trainer to modify an overhead exercises so that they are more "tolerable". Otherwise, no exercise that is done overhead is "necessary". Be reassured that you can readily find alternatives that will be suitable without compromising your the benefits you are receiving. ...Read more
Thermage vs cellulit: NO! At best only a 10-14% improvement after multiple sessions. There are really no GREAT treatments/remedies/surgeries. At best the CELLULAZE 1440 nm Yag laser treatments with the use of a pre tunneled sharp pickle fork fiber offers the most potential in obtaining moderate improvements. These are usually under local anesthesia with sedation or general. The CellFina offers only short term results! ...Read more
Can a saggy body after weight loss tone with weight training exercises?Age 22 female. Also have strech marks.
Self-Image: I commend you for your commitment for weight loss and Training Exercises. Do not depreciate yourself by saying “saggy body”; Say, “All systems of your body are functioning well” Focus on your Inner Beauty of your qualities and achievements. Do Yoga; Feel the Wonder of muscles in action and beautiful Postures With continuous toning exercises, stretch marks will decrease. ...Read more
No: No it does not.Get a more detailed answer ›
No: I can't think of any reason that lifting weights would increase hair growth unless Anabolic steroids or testosterone was being used. There are no known hormonal changes with exercise that would explain hair growth in men. In women, aerobic exercise decreases estrogen, so male hormones become more dominant and one could see facial hair & acne increase. This is an increasing problem in women. ...Read more
Will building the leg muscles through weight training & high calorie protein diet help reduce the appearance of saggy thighs post weight loss? Age 22.
It depends: It depends on how much weight you have lost. If it was a significant amount, the fat is lost but the skin was stretched so far that it just hangs when the fat disappears. We are talking about a hundred pounds or more that would affect this type of change. If it was 20-30 pounds, working the thigh muscles will firm and build up the muscle structures that the skin will not hang. ...Read moreSee 1 more doctor answer
I read more muscle burns more fat. have man boobs. checked=not Gynocemastia=fat. Would building muscle in pecs burn fat locally at chest? Benchpress?
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