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Doctor insights on: Jowl Exercises Men

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Can chest sculpting exercises reduce moobs?

Can chest sculpting exercises reduce moobs?

Slightly: But not to a great deal. Weight loss and exercise can decrease girth of gynecomastia a little, but not significantly. Liver function okay? Have you talked to your prescribing physician about current medications and relationship to gynecomastia? While weight loss and exercise can help, if it does not decrease it enough when you are at a healthy weight, then surgery is next option. ...Read more

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Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


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Are facial massages beneficial ? Some claim improvement in nasolabial folds , sagging ect? One specific program called "tanaka message ?"

Are facial massages beneficial ? Some claim improvement in nasolabial folds , sagging ect? One specific program called "tanaka message ?"

Yes: Facial massages at least can be beneficial in terms of relaxation which has a wide range of health benefits. Should increase blood flow to facial skin which also may have some benefits. ...Read more

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Will thermage or skin tightening lasers tone saggy skin on thighs post weight loss.Age 23 female.will gaining weight help?

Will thermage or skin tightening lasers tone saggy skin on thighs post weight loss.Age 23 female.will gaining weight help?

It can: There are several skin tightening treatments that could help including thermage. See a couple of docs to ask. Gaining weight will help to fill in the skin but of course it will make you heavy again! ...Read more

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Can loose saggy skin on thighs worsen with cardio & strength training exercise in gym? Age 22 female.

Can loose saggy skin on thighs worsen with cardio & strength training exercise in gym? Age 22 female.

Yes and no: Exercise can lead to weight loss, dramatic weight loss can lead to "saggy skin" as you put it. On the other hand, exercises can tend to tone muscles and enlarge muscles which can have the opposite affect. In general exercise is good, and if you have any concerns post exercise you might consider consulting a plastic surgeon. ...Read more

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Do facial exercises cause wrinkles?

Do facial exercises cause wrinkles?

Interesting question: Yes they probably will. That is why we use Botox to weaken muscles and soften wrinkles. However ozone feel that facial muscle exercises will build sufficient bulk to restore facial or neck volume and fullness. So......it has food and bad effects. ...Read more

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Transgender fitness. Male to female. Women tend to be more flexible than men. Will hormone replacement therapy also increase my flexibility?

Transgender fitness. Male to female. Women tend to be more flexible than men. Will hormone replacement therapy also increase my flexibility?

Not really: Interesting question. This is technically possible, due to effects on ligaments, BUT, the effect would likely be quite minimal. Try yoga or stretching band exercises- these will probably work better. ...Read more

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OA in neck, upper back spasms. Overhead exercise tightens back. Should I try doing overhead exercises or avoid? Weights OK? Flabby upper arms/obese.

OA in neck, upper back spasms. Overhead exercise tightens back. Should I try doing overhead exercises or avoid? Weights OK? Flabby upper arms/obese.

OK to avoid them: First it may help to work with a certified personal trainer to modify an overhead exercises so that they are more "tolerable". Otherwise, no exercise that is done overhead is "necessary". Be reassured that you can readily find alternatives that will be suitable without compromising your the benefits you are receiving. ...Read more

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Will thermage reduce the wrinkles or cellulite on thighs? Age 22 female.

Will thermage reduce the wrinkles or cellulite on thighs? Age 22 female.

Thermage vs cellulit: NO! At best only a 10-14% improvement after multiple sessions. There are really no GREAT treatments/remedies/surgeries. At best the CELLULAZE 1440 nm Yag laser treatments with the use of a pre tunneled sharp pickle fork fiber offers the most potential in obtaining moderate improvements. These are usually under local anesthesia with sedation or general. The CellFina offers only short term results! ...Read more

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Can a saggy body after weight loss tone with weight training exercises?Age 22 female. Also have strech marks.

Can a saggy body after weight loss tone with weight training exercises?Age 22 female. Also have strech marks.

Self-Image: I commend you for your commitment for weight loss and Training Exercises. Do not depreciate yourself by saying “saggy body”; Say, “All systems of your body are functioning well” Focus on your Inner Beauty of your qualities and achievements. Do Yoga; Feel the Wonder of muscles in action and beautiful Postures With continuous toning exercises, stretch marks will decrease. ...Read more

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Will lifting weights increase facial hair growth in man?

Will lifting weights increase facial hair growth in man?

No: I can't think of any reason that lifting weights would increase hair growth unless Anabolic steroids or testosterone was being used. There are no known hormonal changes with exercise that would explain hair growth in men. In women, aerobic exercise decreases estrogen, so male hormones become more dominant and one could see facial hair & acne increase. This is an increasing problem in women. ...Read more

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Will building the leg muscles through weight training & high calorie protein diet help reduce the appearance of saggy thighs post weight loss? Age 22.

Will building the leg muscles through weight training & high calorie protein diet help reduce the appearance of saggy thighs post weight loss? Age 22.

It depends: It depends on how much weight you have lost. If it was a significant amount, the fat is lost but the skin was stretched so far that it just hangs when the fat disappears. We are talking about a hundred pounds or more that would affect this type of change. If it was 20-30 pounds, working the thigh muscles will firm and build up the muscle structures that the skin will not hang. ...Read more

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Are there some face exercises to enlarge chin muscles?

Are there some face exercises to enlarge chin muscles?

Platysma: The muscle over the chin is the platysma, whose action is to drop the chin and lower the jam. Grimacing will exercise this muscle. ...Read more

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Will laxity in face tighten if lose weight?

Will laxity in face tighten if lose weight?

Depends: It depends on your skin type and your age mostly, but can also depend on how fast you lose weight. The younger you are, the more likely you are to see tightening. ...Read more

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I read more muscle burns more fat. have man boobs. checked=not Gynocemastia=fat. Would building muscle in pecs burn fat locally at chest? Benchpress?

I read more muscle burns more fat. have man boobs. checked=not Gynocemastia=fat. Would building muscle in pecs burn fat locally at chest? Benchpress?

Nope: Bench press is of course a specific pectoral exercise you want to rotate into your weight training, however, it will not " burn fat locally." Weight training plus cardio combined with healthy diet are key. You just have to lose the weight! ...Read more

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Uplift sagging breast without surgery?

Uplift sagging breast without surgery?

A bra or support: The only way to truly lift the breast without surgery is by using a bra or some form of external support such as adhesive tape or supports. There is no magic wand. ...Read more

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Can we perform squats exercise in stress incontinence? For men

Can we perform squats exercise in stress incontinence? For men

See details: Why would a 20 year old have stress incontinence? You should determine the cause as a first step. Yes you can squat if you can control your bladder while doing it. ...Read more

Male (Definition)

Male refers to the masculine gender, those people ...Read more