Doctor insights on:
Jones Wrap Ankle Sprain
Weird 1-ever seen an ankle sprain make skin turn tan and peel 4 weeks later? (no not sunburn) fell down stairs, ankles were wrapped during sun exposur
-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more
Sprained ankle 3 weeks ago still swollen and in pain is this normal in recovery? Have been using the price method and keeping it wrapped in banadge
Ankle Sprain: Not unusual to have it last 3 weeks, may last as long as 6-8 weeks if bad enough sprain. Some times sprains are significant enough to cause instability of the ankle. Physical therapy can help with the functional recovery from your ankle sprain and help prevent future sprains. Continue your current conservative care. Add range of motion exercises. If difficult in couple weeks get evaluated. ...Read moreSee 2 more doctor answers
I sprained my ankle 7 weeks ago and it is still swollen and can't seem to bend it in all directions without pain. Tried ice and elevation, wrapping?
Unstable Ankle.: Ice, elevation and wrapping is the appropriate way to initiate the treatment of a sprained ankle, provided the "rest" element in not left out. (RICE). This works wonders for less serious ankle sprains, but will fall short for the more serious ones. In these situations, the damaged tissues need to be immobilized with some element of compression. A cam walker usually suffices. Time to seek expert. ...Read moreSee 2 more doctor answers
I sprained my ankle almost a month ago, ive been icing it and wrapping it w/ an elastic bandage, it doesn't heal, i can walk, should i get it checked?
Cold,Cold Heart...: One thing you can do before you rush off to have it checked is stop putting ice on it. Ice is good for the immediate injury, but like all reducers of inflammation' it can have chilling effect on the healing rate. Try applying heat and see if the increased blood flow doesn't help. Ligaments have a poor blood supply, so too much cold application can slow the blood flow and slow healing. ...Read moreSee 1 more doctor answer
Sprained ankle this evening went to doctors they said its sprained wrapped it in ace bandage n aircast is she to sleep in the air cast?
OK, if necessary.: I would think that the ace bandage should be sufficient as long as the foot(lower leg) is elevated on several pillows. Some times too much compression can be uncomfortable. The decision would be a bit easier if the severity of the sprain was given. ...Read moreSee 2 more doctor answers
I sprained my ankle 4 days ago but yesterday it started bruising real bad and the bump of my ankle still hurts went to dr did an xray said it was just a sprain been taking ibprofuen put ice and keep it wrapped with an ACE bandage
Many possibilities: R.I.C.E. Rest, ice, compression, elevation. Immobilization with a splint or brace may be of benefit in the initial phase of recovery. Oral anti-inflammatory medication may help with the pain and swelling. Once improved, mobilization and physical therapy can help restore strength and function. Healing times may vary. ...Read moreSee 2 more doctor answers
You should check: Chronic ankle instability is a condition characterized by a recurring “giving way” of the outer (lateral) side of the ankle. This condition often develops after repeated ankle sprains. Usually the “giving way” occurs while walking or doing other activities, but it can also happen when you’re just standing. Many athletes, as well as others, suffer from chronic ankle instability.Thank you. ...Read moreSee 1 more doctor answer
How long does it take for a ankle sprain to complete heal and is it ok to wrap it when standing on it?
Ankle sprain: Depending on the severity of the ankle sprain, it can take from 4 to 8 weeks to heal. There are 3° of injury. One is a stretch of the ligaments, 2nd° is a partial tear of the ligaments. 3 degree is a total tear of the ligaments . 3rd degree tears take a good 8 weeks to heal. ...Read moreSee 1 more doctor answer
involves the t-f lig: The ligaments that attached to the front ; back of the tibia; ; fibula that keep them from spreading causing a widening of the ankle mortise. Grade 1= moest minor ; grade 3 is a complete tear ; is often surgical.Isurgical . In the illustration they r the ant inf ; post inf t/f ligaments. ...Read moreSee 1 more doctor answer
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