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Doctor insights on: Jones Dressing Ankle Sprain

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What is a high ankle sprain?

What is a high ankle sprain?

involves the t-f lig: The ligaments that attached to the front ; back of the tibia; ; fibula that keep them from spreading causing a widening of the ankle mortise. Grade 1= moest minor ; grade 3 is a complete tear ; is often surgical.Isurgical . In the illustration they r the ant inf ; post inf t/f ligaments. ...Read more

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Dr. Peter Ihle
1,121 doctors shared insights

Sprains And Strains (Definition)

-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more


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What is a medial ankle sprain?

What is a medial ankle sprain?

Location of injury: A medial ankle injury is a soft tissue injury to the inner side of the ankle corresponding to the same side as that of the big toe. ...Read more

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What is a grade 4 ankle sprain ?

What is a grade 4 ankle sprain ?

Severe sprain: with tearing of multiple ankle ligaments. possible tendon rupture, possible avulsion fracture, with associated severe pain, swelling and limitation of motion. Often associated with large hematoma formation. ...Read more

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What to do to heal a ankle sprain ?

What to do to heal a ankle sprain ?

R.I.C.E.: Rest the ankle, ice the ankle, compress the ankle (with ace bandage), elevate the ankle above the level of your heart. But see a doctor first to make sure u don't have an avulsion fracture or compromise of the blood flow. ...Read more

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How is a high ankle sprain treated?

How is a high ankle sprain treated?

5 stages of treatment: High ankle sprains are much less common but are more disabling than your traditional lower ankle sprain Treatment is carried out in stages 1 - Injury Protection: Pain Relief & Anti-inflammatory 2: Regain Full Range of Motion 3: Restore Muscle Strength 4: Normalise Foot Biomechanics 5: Restore High Speed, Power, and Agility http://physioworks.com.au/injuries-conditions-1/high-ankle-sprain ...Read more

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What is a second-grade ankle sprain?

3 grades: 1=mild, , no ligament disruption. 2=some disruption but not complete ; needs orthopedic care, cast or boot. 3= bad, , complete disruption, may need surgical attention. ...Read more

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What makes an ankle sprain fast better?

What makes an ankle sprain fast better?

Ankle Sprain: As soon as possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and flexibility with RICE-Rest, Ice, Compression, and Elevation. http://www.webmd.com/first-aid/tc/rest-ice-compression-and-elevation-rice-topic-overview ...Read more

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What sort of problem is an ankle sprain?

What sort of problem is an ankle sprain?

Sprain: See the note about ankle fracture. Most sprains are stretching of the ligaments, the tendons are elastic so they can move a little without breaking, but many of the tendon fibers may tear or stretch unrepairably, so that a permanent injury is found that can lead to degeneration of the cartilage and degenerative arthritis. ...Read more

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Recovery time for Eversion ankle sprain?

Recovery time for Eversion ankle sprain?

Varies, but about wk: Different levels of sprains. in some the tendons are TORN off (takes weeks in this case; clue: major bruising and area is LOOSE). Mostly rest, some support (stirrup brace) anti-inflammatories. ...Read more

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Dr. Payam Rafat
1,152 doctors shared insights

Sprain (Definition)

A sprain is an injury that results from excessive stretching of a ligament, which is a tough band that connects bone to bone and holds joints in place. Rapid swelling and pain ...Read more