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John Sarno Healing Back Pain
Doing well 8 days s/p lap choly, now 2 days with sharp right sided mid-back pain, low-g temp & indig/naus. Deep breath hurts. Normal part of healing?
Interested in natural treatments for psoriasis, insomnia and chronic lower back pain. What are some natural methods of healing/treating psoriasis?
Is walking a few times a day good for healing after larposcopic surgery to remove ovarian cyst? Alot of back pain too. Any suggestions for relief?
Yes : Early ambulation, walking after an abdominal surgical procedure is likley to provide more benefits that harm. Unless recommended otherwise by the surgeon, should be okay. The back pain may be due to positiong during the surgery, or viscerosomatic (pain referred to the back from the internal organs). Should start improving in a few days. ...Read more
Had pubis shearing for a yr d.O. Adjusted me still experience muscle pain in thighs & across pubic bone area & low back pain. What's the healing time?
See below: Most data says 6-10 week healing period. ...Read more
Nothing good is free: Sorry. No easy answer here. Though your current activity may be limited with pain, exercise is a good remedy. But it does take a significant investment on your part. Look into a beginners hatha yoga class. It will help strengthen your "core" - basically muscles from your chest down to your knees - to better support your back through all kinds of activities. See your doctor before you start. ...Read moreSee 1 more doctor answer
My husband, a 28 year old just had a back pain since 4 days ago..Kindly please suggest for the possible cause and for the treatment. Thank you.
Nerve root irritatio: You may have back nerve root irritation with significant muscle spasms, esp deep spasms. Please make sure that you are not over exercising or lifting heavy things. You will need to be evaluated by your family doctor and a specialist and physical medicine and rehabilitation. ...Read more
Lower Back Pain: Conservative therapy works well for most patients with lower back pain. The use of prevention is the best - exercise, stretching, and strengthening. During the acute phase of pain - nsaids or acetaminophen, if not contraindicated, and heat and/or ice, usually work well. ...Read moreSee 2 more doctor answers
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