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Doctor insights on: Jenny Craig Programs

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How can jenny craig work?

How can  jenny craig work?

Program: You are provided education about weight loss, monitoring, weigh ins & purchase foods that make up part of what you eat while on the program. ...Read more

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How many calories in jenny craig plan?

How many calories in jenny craig plan?

Depends: The lowest calorie per day plan is 1, 200 calories. Check this site for more info: http://www.Jennycraig.Com/how-it-works/help. ...Read more

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Good yoga programs on dvd?

Good yoga programs on dvd?

Look online: There are many excellent dvd's - but these days, there is amazing content on line at sites like yogaglo.Com and yogajournal.Com. You can select something in many different styles and time frames. ...Read more

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Are hospital-sponsored senior programs beneficial?

Are hospital-sponsored senior programs beneficial?

Yes: Boredom for seniors can be a risk factor. Plus it's a nice way to make friends. ...Read more

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Does the weight watchers program work?

Does the weight watchers program work?

It can: Almost all dietary programs work to help you lose weight. The programs start with extra degrees of encouragement and motivation and this is how weight watchers also works. The problem with all dietary programs is sticking to it over time. Most who lose weight, will gain it back unless they have superior will power and self control. ...Read more

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Nutrisystem, ediets, jenny craig- which one best and balanced home delivery diet?

Nutrisystem, ediets, jenny craig- which one best and balanced home delivery diet?

Program recommends: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Do you trust weight loss programs on facebook?

Do you trust weight loss programs on facebook?

Do you?: Social media is a new phenomenon, so using it for weight loss has not been studied. If it's used as a support group, or in similar ways to proven methods, then it could work for the right patient. Really hard to make a blanket statement. Use common sense and remember the quick-fix is usually ineffective or dangerous. ...Read more

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Best fitness dvd for losing weight/toning/fitness?

Best fitness dvd for losing weight/toning/fitness?

Hard to Say...: The "best" is relative and tends to be "that which works best for you." that said, I have had wonderful success using the p90x and related in-home dvds and think that after medical clearance they are a serious option. However, training responsibly is critical to avoid injury. Check them out! ...Read more

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Are there any online fitness programs?

Are there any online fitness programs?

On lne: There are numerous on line workouts including: workoutsforyou.Com, spark people.Com, dailyburn.Com, onlinefitnesslog.Com. ...Read more

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Are non-employer sponsored plans outrageously expensive?

Are non-employer sponsored plans outrageously expensive?

Varies: As you know, there are many plans and they are difficult to compare. Talk to your hr person or an insurance agent in our area that handles a variety of insurers. They can steer you in the right direction based on your age and current health. I would stick with the larger insurers in your area, they usually have the better plans with a larger list of providers in their network. Dr l. ...Read more

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Any good online weight loss groups?

Any good online weight loss groups?

Education and suppor: Take shape for life is probably the best program available. Go to my website www.Drnewton.Tsfl.Com and spend some time looking at things. You can send me a message from the site if you would like to discuss it more. I can be your health coach throughout the program. ...Read more

Dr. Paul Grin Dr. Grin
2 doctors agreed:
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I'm looking for professional weight training programs?

Dr. Paul Grin Dr. Grin
2 doctors agreed:
I'm looking for professional weight training programs?

Joint fitness center: Most gyms have trainers on staff and provide free instruction including establishing a custom program to meet your goals. Good luck. ...Read more

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Weight loss queries/help/advice---is spark.Com good?

Weight loss queries/help/advice---is spark.Com good?

Yes: It's a good free service. If you use the info correctly, it could help with weight loss. Remember the site is sparkpeople.Com, not spark.Com. Spark.Com is a dating site. ...Read more

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Do you think insurance companies pay for smoking cessation programs?

Do you think insurance companies pay for smoking cessation programs?

Some do.: The best way to find out is to ask. Many insurance companies cover nicotine replacement patches and wellbutrin (bupropion) (an oral medication). Chantix (another pill) is not usually covered. 1-800-quit now is a free, personalized telephone support hotline for smoking cessation. And there is www.Quitnet.Com, which is also a good free resource. Good luck! ...Read more

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Is a dedicated wellness program director needed for a corporate wellness program?

Is a dedicated wellness program director needed for a corporate wellness program?

In my opinion: Yes. You want someone to be able to put a lot of energy and expertise into this type of program, to the benefit of all involved. ...Read more

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Does insurance cover the SilverSneakers fitness program?

Does insurance cover the SilverSneakers fitness program?

This program: may be covered depending in the state you live in and what insurance you have. Call you insurance and they can help you. ...Read more

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Fitness or dieting routines online plz?

Check This Out: Have a look a the link below, although i support partnering with others to maintain consistency and focus through either fitness clubs, gym memberships, or in-home dvds: http://www.Foxnews.Com/health/2011/05/20/10-online-workout-programs/. ...Read more

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What diets do fitness trainers recommend for overweight people?

What diets do fitness trainers recommend for overweight people?

Muscle Support: An eating plan for exercise must support muscle mass and promote fat burning while preventing fatigue. We suggest 0.8-1.2 gms of high quality protein per kg body weight. Eat 3 meals with 2 snacks and 3-5 hours between meals. Limit carbs to complex types and if fatigue is an issue, eat carbs before exercise. For simplicity, eat carb later in day, and not for breakfast. Cla/ l-carnitine help. ...Read more

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Teen mental health hospitals listing online?

Teen mental health hospitals listing online?

Try use web search: This is one of the sites that gives you some links to psychiatric facilities by state. I'm sure there are many more. Please google. http://www.theagapecenter.com/hospitals/psychiatric.htm#illinois. ...Read more