Doctor insights on:
Jacobs Ladder Exercise Vs Running Which Is Better
M/24y/93kg, fasting bsl is 136mg/dl, dr. Adviced me not to eat sugar, do exercise, which is better cycling, walking or running or any other, please guide.
Running or Rope: Depends. Both are great cardiovascular workouts. Intensity always plays a factor. Jump rope might cause harmful impact on joints. Try to jump rope on a softer surface. ...Read more
Had infection previous to root canal, and things are getting a lot better. I have a bit of swelling, would exercise help recover? (running)
Running with low blood pressure)) does light exercise befor an evening session make you perform better? Or is it a coincidence?
It may be a coincide: I doubt it should make a difference. ...Read more
Running with low blood pressure)) why do I always run better in sessions if I have done some light exercise ( e.G swam) earlier on in the day?
I have a pain in my lower leg on the inside of the calf about half way between the ankle and knee. I exercise 5-6 days per week. It feels worsea in the mornings. It feels better after running for awhile
what is this and what can I do to get rid of it?
Need to be examined: Possible tendinitis.Get a more detailed answer ›
Spider veins on tops of my legs, if i started running (similar exercise) so the blood circulated better would they reduce?
Doubtful.: Spider veins are due to many factors including hereditary, trauma, sun exposure and , in women, pregnancies. Frequently they are also due to an underlying valve insufficiency reflux) and this can only be seen on a venous reflux ultrasound. Non traumatic exercise such as biking, spinning and ellipticals are good for the veins but running and pounding of the legs on pavement or a treadmill is not. ...Read moreSee 2 more doctor answers
Cardio Mix: The best way to lose weight is cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. Exercises such as crunches, planks, sit-ups, etc are good for toning the abdominal muscles, but cardio is best for weight loss. ...Read moreSee 1 more doctor answer
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