Doctor insights on:
Its Good To Put Salt In Food Of A Baby With 7months What Is The Best Food
No: Although not harmful per se at her age, it has been shown salt at a young age may predispose her to like salty foods later on, which is not healthy. Best foods are those made from fresh ingredients. Cook healthy foods yourself then just use a blender to get it to right puréed consistency. ...Read moreSee 1 more doctor answer
Low salt: Recommend the DASH Diet for Hypertension. Excellent. Yes you can eat peanut butter but in moderation. Usual goal for low salt is <1,500 mg a day of Na. Recommend you get Fitness Pal app to track your carb and salt. Also get this book and follow it. ISBN: 0-7434-1007-6 Kindle Book-13: 978-1-43914-059-8 You will be at goal in 3 days if you do chapter 9 exactly. ...Read moreSee 1 more doctor answer
Whats the best food to eat after taking penicilin for two weeks to put some good bacteria back in the gut?
Avoid: 7 month old babies are basically on breast milk or formula and starting solids slowly. Keep in mind that you are giving them the building blocks of nutrition and they are learning about food, consistency and flavor. Natural home made veggies and fruit have plenty of flavor with out adding anything else. ...Read moreSee 2 more doctor answers
I have a 8 month old daughter. I started solid food(homemade) 2 months back. Should i add salt to her food? People say I should not add salt to babies food as the amount of sodium babies need is already there in the formula. She is on similac and the sod
It's true!: No need to add additional salt to infant foods. She is getting her salt requirements through formula and baby food. Adding salt will only cause her to acquire a taste for it, which in the long run is unhealthy. Additionally, excess salt at this age could cause electrolyte imbalances in her small body, which can have serious consequences. ...Read moreSee 1 more doctor answer
AHA recommendations: A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It's not as hard as you may think! Ref: http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/The-American-Heart-Associations-Diet-and-Lifestyle-Recommendations_UCM_305855_Article.jsp#.VjF27X6rSM8 ...Read more
Breast milk!!!: Far and away the best food for a 6 mo. old is breast milk, which can provide virtually all nutrient needs & is what nature intended. If you're no longer breastfeeding use formula but I strongly advise organic formula. This is a good time to introduce solid foods as pureed organic vegetables like squash, zucchini & peas. Pureed berries OK. Avoid sweet fruits & grains to reduce craving for sweets. ...Read more
Eat healthy high : Calorie foods. Eat 6 meals/day. Work on strength training to build your large muscle groups. Workout w heavier weights w fewer repetitions. Sleep at least 8 to 9 hrs/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, extra virgin olive oil, canola oil, protein shakes, . ...Read more
Constipation: Soy formulas are usually more constipating that others, but the opposite can be true as well! The only way to figure out which formula is best for a baby's digestive tendencies is by experience. It can take up to two weeks after a formula change for the results to be known, so rapid formula changes is best avoided. A common trial sequence is: cows milk based, lactose-free, soy, elemental. ...Read more
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