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Doctor insights on: Isopure

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Dr. Alan Ali Dr. Ali
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Is isopure side effect insomnia?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
Is isopure side effect insomnia?

Isopure: Very few reported waking up sweating if drink the shake late at night. ...Read more

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Hey um using isopure protein n pre work out n bcca is that right for my body?

Hey um using isopure protein n pre work out n bcca is that right for my body?

If taken correctly: In the realm of sports supplementation, protein powder and BCAAs are among the safest. Just take as directed on the packaging. Hope this helps. ...Read more

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Can Isopure zero carb affect my health since i take it for helping me to lose weight ? Thanks in advance

Can Isopure zero carb affect my health since i take it for helping me to lose weight ? Thanks in advance

Supplement only.: It's not harmful as long as you use it as a supplement only. Don't use that as a meal replacement, like for breakfast or lunch. Have your three real meals every day, and have one of those in between, say in the mid-afternoon. And if you're doing that to lose weight, you really should be exercising regularly as well. ...Read more

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I am doing gym for morethan 18months and just started consuming isopure i.E. An isplate protein. Is it healthy.How can I reduce my weight and inches..

I am doing gym for morethan 18months and just started consuming isopure i.E. An isplate protein. Is it healthy.How can I reduce my weight and inches..

Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more

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There are some clear liquid protein drinks, like Isopure. Can those be included in the "clear liquid" phase of the bowel prep?

There are some clear liquid protein drinks, like Isopure. Can those be included in the "clear liquid" phase of the bowel prep?

Bowel prep: Please don't take any clear liquid drinks till you have met with the doctor about a bowel prep. A phone call to the doctor is probably the best thing to do for now. Please keep me posted. ...Read more

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I had gastric bypass surgery on march 5. Im using isopure protein which is clear wheyprotein. I have had watery diarrhea since 2nd day after surgery. Common after rny surgery or protein related?

I had gastric bypass surgery on march 5. Im using isopure protein which is clear wheyprotein. I have had watery diarrhea since 2nd day after surgery. Common after rny surgery or protein related?

Post surgery care: Diarrhea after bowel surgery can have several causes, from normal to infection related. The dietary protein might be a contributor. However, it is a good idea to discuss this with your surgeon, as we want to rule out the more serious causes right away. A stool sample to check for infection/c. Diff is easy and will help you. Early diagnosis and treatment is the goal during recovery. ...Read more

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Is repeating the same body building supplement is good?

Is repeating the same body building supplement is good?

Body building: Body building without a supplement is smarter than taking the supplement. What are you doing for body building and is it helping without the supplement? If your body building - without supplement - you should see someone who will guide to success without the supplement. Remember all the professionals who got in trouble with unnecessary body building supplements? ...Read more

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Where can you get serious mass gainer (body building supplement)?

Where can you get serious mass gainer (body building supplement)?

Body building: You don't need a bodybuilding supplement - what you need is a combination of a good diet and regular exercise. For the diet I recommend you go on-line to "NuVal" and learn the good, not so good, and bad for you foods. If you want to body build a visit or two to a trainer would not hurt if you can afford it. Otherwise use common sense and don't overdo (or underdo) the activities. ...Read more