Doctor insights on:
I am a 23 male, 65 kg.Is it safe to take supplements like Iso 100 , whey protein or Nitro Tech for weight gain?
Probably safe: Protein powders & shakes are not regulated by the USDA; there is no guarantee regarding strength/purity/safety. Independent analyses find the contents to differ from the label. Food sources of protein & calories are preferable. Of course, some allergies exist to whey & other components. If you are not allergic and avoid supplements with unnecessary additives/herbs, should be ok in moderation. ...Read more
Are veggie sausages containing soya protein isolate n soya protein bad to eat say if u had 4 would that be too much soya. Also chocolate in one day?
A few thoughts: First, everything in moderation. Soy/textured vegetable protein (TVP) is a good product with a lot of protein/low cost. But TVP is highly manufactured and subjected to high heat etc in processing. TVP causes GI side effects in some people and is reported to mimic estrogen effects in women. Most also contains MSG. Can not really call it a health food..OK in moderation/2-3 servings per day. ...Read more
I take proper diet ie proteins and all but when i masturbate i start looking so thin n ugly please help me?
Masturbation: Normal: I have absolutely no idea what you are really asking. There is no connection between the normal and natural sexual activity of masturbation and how fat or thin you are. If you are having guilt or anxiety or shame for masturbation then please no there is no medical reason not to masturbate. Every man you know masturbates or has masturbated. This is a normal part of the human experience. ...Read more
Hi iam 16 male Iam tall n skinny I go to gym and I eat also protein is that harmful or not can I stop my highet growth because iam too tall?
All essential aminos: Some Amino Acids can't be made from others in your body, and a complete protein is one you can live on -- it has plenty of each of these. It's important for vegetarians to mix proteins to get enough of each amino acid; i respect vegetarianism if taken for moral reasons but it makes safe eating more complicated. ...Read more
LOT OF PROTEIN IN UR: Means large amount of protein in urine. Kidneys filter waste products from your blood at the same time retaining the things your body needs including protein.Some diseases and medical conditions can allowprotein to pass in urine. Can be temporary like fever, heat& cold exposure and strenous exercise conditions can cause persistant protein are diabetes glomerulonephritis multiple meyloma&others. ...Read more
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