Doctor insights on:
Is Yogurt Good Food To Eat With A Stomach Virus
Is it safe to drink and eat raw milk products like raw yogurt? I hear it is more beneficial to the gut due to getting good probiotics out of it.
Unpasteurized? Why?!: Pasteurization is not a gimmick to be avoided, it is life-saving! if you are going to risk drinking/eating unpasteurized dairy products you best know and trust the supplier well. If you're looking to enhance your intake of probiotics, then take a safe commercial probiotic supplement along with drinking safe milk. ...Read moreSee 1 more doctor answer
If a person has problems swallowing solid food, would it be better to eat semi-soft food like yogurt?
Depends: It depends on what the source of the listeria is. ...Read more
Is gluten-free red rice bread toasted with honey and 0% greek yogurt a healthy breakfast? What can I do to make it better?
Clear liquids: This depends in part on what is the cause of the upset stomach. Breads tend to be a little harsh and may increase acidity. You will be safer with clear liquids, juices, jello, ginger ale and some find relief with pudding and ice cream. Most stomach upsets are short term but if you have a consistent problem you should see your GI doctor. ...Read moreSee 1 more doctor answer
Is it hard for your digestive system to digest a fresh juice mixed with milk?i know that fruit must not be taken with a food and what about with milk?
No: As above. Do not eat bad food. ...Read more
Some Rx labels say "take with food" to avoid stomach upset. Always wondered how much food do they mean? A piece of fruit? A few crackers?
Quite variable: This depends on both the medicine and the person taking it. Some folks can take almost any medicine with an empty stomach and have no problem while others have very sensitive stomachs. Almost any med can cause nausea but some cause it much more frequently than others. For some people and meds a piece of fruit or a few crackers may be enough, for others it may be best after a full meal. Experiment! ...Read more
Is it hard for the body to digest raw food such as salads in comparison to steamed or boiled veggies ? What you suggest?
Both are fine: Our bodies were designed to be able to get nutrition from food even before we learned to cook. Life's already difficult enough without people making problems for folks who've discovered how much fun it is to eat their vegetables raw. Truth be told, i'm glad you're neither living entirely on vegetables, or ignoring their goodness like so many folks do today. ...Read moreSee 1 more doctor answer
Carb free: It is exactly the opposite of what most people are used to, but starting the day with a high protein, zero carbohydrate breakfast makes it much easier to control your appetite and therefore your weight all day. Any carbs at all causes release of Insulin and by lunchtime your blood sugar will be lower than it was at breakfast, making you hungrier and more likely to overeat--so why have it? ...Read more
No: Vitamins can never compensate for poor dietary habits. ...Read more
Help please! is an apple, a banana and two 500ml bottles of water a healthy breakfast to eat everyday?
What's a good food to eat when getting over some sort of mild stomach bug? is applesauce mixed with oat flour fine? what about Shredded Wheat cereal?
Yes : You can eat whatever you want, if it doesn't bother you. ...Read more
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