Doctor insights on:
Is Yoga Safe For Herniated Disk
Wear and tear can cause degeneration in the vertebral column, and cause discs to deteriorate. The supportive basket, nucleus fibrosis develops small tears. A bulge is minimal perhaps a few millimeters, and is clinically insignificant, but additional disc displacement such as protrusion or herniation may compress ...Read more
No: In most instances, herniated disc are resorbed by the body. They do not go back into place. Often what are described as disc bulging on lumbar mri's are actually bony spurs or discosteophyte complexes. They do not resorb. Kind of counter intuitive, the larger the disc herniation the faster the disc resorbs. This is thought to be because the large disc herniation stirs up a larger immune response. ...Read moreSee 2 more doctor answers
It depends...: Many have herniated or bulging disks in the lumbar spine that do not cause symptoms. However, generally speaking, if a herniation is acute (occurring within a recent time period) and is causing symptoms, then running should be suspended. The high-impact nature of running may cause the symptoms to increase or persist. Swimming or the elliptical generally are better choices in this situation. ...Read moreSee 1 more doctor answer
Hi are piriformis stretches safe? Or can they cause herniated disk lower in the spine? I do the lieing on floor and bringing legs to chest.
I was prescribed flexeril 10mg at the E.R for my cervical herniated disk. I am in my second trimester of pregnancy, is it safe to take?
Yes: Relaxation is important when there is symptoms from a herniated disc. Yoga can help relax and this could help release any additional pressure. Important to note that often other measures are needed to relief symotoms from disc herniation. This includes injections and surgery. ...Read moreSee 3 more doctor answers
Real question: The real question i hear you asking is can conservative treatments such as ones listed improve pain/symptoms associated with disc herniation? The answer is yes they may in some cases (depending on size/location of disc, chronicity of symptoms, and age at times).Let a specialist in conservative managent such as pain physician, physiatrist, or sports doc guide you to right treatment plan. Eval rec'd. ...Read moreSee 1 more doctor answer
Depends: Sometimes they are not the cause of a pain as they can be found in people who have no spine problems. For those that it does, most just get better with time. Additional help can be through: activity modification, guided exercise , medication, epidural steroid injections, and if all fails, surgery. Being a smoker, obese and not an exerciser but you at a higher risk of failing treatment. ...Read more
Time & exercise: A herniated disc does not necessary require treatment. If there is associated nerve root compression/irritation then treatment may be required. Understand that 90% of pain associated with nerve root irritation will resolve with time. Otc prescription nsaids, oral steroids, heat/cold and stretching exercises will help resolve the acute pain. If not then epidural steroids may be beneficial. ...Read moreSee 1 more doctor answer
Depends: It depends on size, amount of inflammation, location (neck, mid back, low back, against spinal cord, against nerve but not cord). Sometimes it keeps nerves or spinal cord from working properly. Other times it causes pain. Sometimes it is silent (no symptoms, problems). Most improve with time. Treatment depends on how severe the symptoms are, whether or not they are worsening, & how long they last. ...Read moreSee 1 more doctor answer
Proper evaluation: This needs an appropriate evaluation. How much damage is it causing. A few need immediate emergency surgery while most need appropriate physical therapy. In some cases injection of corticosteroids in the back in a location called the epidural space between the spinal cord and the vertebrae, this is done to decrease swelling around the disk to decrease pain and let the herniation resolve. ...Read moreSee 1 more doctor answer
Time, meds, exercise: Most disc herniations get better with time, 90%. Activity modification with guided exercise, medication and epidural steroid injections are options and if no better after 12 weeks, surgery may be an option. Lifestyle changes like not smoking, not being obese and regularly exercising will minimize any future back problems as well as taking adequate vitamin d and calcium. ...Read moreSee 1 more doctor answer
Varies: A herniated disc can push on nerves that supply sensation in the hip and leg and are a fairly common cause of pain there. A disc that herniated can be associated with instability at times and this could potentially explain the popping and clicking. Don't hesitate to be seen for an accurate evaluation. ...Read moreSee 1 more doctor answer
See Below: A spinal disc is kind of like a jelly filled donut. The outer ring of the disc ("donut") is make up of a firm cartilage called the annulus fibrosus. The inner portion of the disc ("jelly") is called the nucleus pulposus. Over time or with trauma the annulus can eventually tear or rupture. The "jelly" in the middle of the disc can then squeeze out or "herniate" causing pain or nerve compression ...Read more
No: Unless there is something extremely off, such as herniation due to infection or something vastly out of the norm. That being said, there is the possibility of paralysis if the disc herniated to far and compressed the spinal cord fully. That is very rare, but possible. The vast majority of people will not have any serious medical, life threatening issue from a herniation, although it may painful. ...Read more
Possible/unlikely: It is possible for a 14 year old to have a herniated disc but it is very unlikely. If however, a 14 year old had some trauma to the spine than a traumatic herniated disc is a possibility. ...Read more
Lets see: Pain typically begins in the spinal area then may spread to the hand or foot with coughing or certain movements. It depends on the location of the herniation and which direction it hernated (firward, back, to the side toward a nerve root) later the spine discomfort may abate leaving only radicular (nerve root pain, limb weakness or muscle twitching and atrophy. ...Read more
- Talk to a doctor live online for free
- Is it safe to play sports after herniated disk surgery?
- Is it possible to put a herniated disk back into place with yoga exercises?
- Herniated disk
- Ask a doctor a question free online
- Bulging disk excise herniated
- Repair damaged herniated disk
- Healing a herniated disk
- Symptoms of a herniated disk in neck
- Talk to a neurologist online