Doctor insights on:
Is Yellowfin Tuna Healthy
Tuna is one of the fish types that has mercury. Therefore while Tuna per se is good, you need to be weary of eating too much to avoid mercury toxicity. See this site for info.
http://water. Epa. Gov/scitech/swguidance/fishshellfish/outreach/advice_index. Cfm ...Read more
Balanced food plan: Eggs ; tuna are protein-rich and nutritious but if that is all you eat it is not good for physical or emotional health. Make sure you get some protein, good fats, and carbs. Check out the brand of canned tuna also so that you are sure it is from a company that makes sure their products are mercury free. Stay close to your doc so he/she can support you. Peace and good health. ...Read more
How much albacore canned tuna can a 18 year old male safely eat? I'm 5'9 160-170 pounds. And also, are mini bella mushrooms healthy?
Mercury toxic; NO!!!:
Unfortunately tuna is fairly high in mercury. Experts advise eating canned albacore no more than 3 times a month, though it is ok to have "light" or skipjack tuna twice a week (but not both!). See http://www. Nrdc. Org/health/effects/mercury/tuna. Asp
portabella mushrooms large and small are healthy but they should be cooked and organic ones are much better to avoid pesticide exposure. ...Read more
So much sushi from a menu comes with uncooked fish. The taste may be interesting but is eating raw tuna, etc., always healthy?
Depends: There are certain fish which are more risky depending on your gender and age because of mercury; others because they are poisonous unless properly handled (fugu, or pufferfish). In general, eating raw food is riskier than properly cooked. That being said, if the sushi is properly prepared, your risk of illness is generally low. ...Read more
What to do if I'm on a 21 day mission to just eat healthy! And I like to eat organic spring mix salad with canned starkist tuna! Is that healthy?
Might not want to: Eat tuna daily due to possible mercury content. ...Read more
Just one more food question - is several slices of tomatoe, half can of tuna, handful spinach leaf, few onions, 1 avacodo healthy lunch for 18 y/o male?
Lunch excellence: OH YES --- very healthy --- keep it up -- eat well like this -- be well --- just beware of salt with tuna - rinse off the salt ...Read more
Central nervous: Symptoms include: ataxia, dysarthria, paresthesiias, hearing and visual changes. ...Read more
I am 5'2" and 130lbs. For over 6months I have eaten very healthy and exercised regularly, yet I have only lost 2 lbs. What am I doing wrong? My daily foods: 3 eggs, 2 or 3 pieces of fruit, turkey slices or canned tuna, cheese or yogurt, rice, mixed vegeta
Make sure you are eating six small healthy meals/snacks a day. This will help boost your metabolism. Consider makng an appointment with a registered dietician for a meal plan. Often times we think we are eating perfectly and actually we are not.
Also see your doctor to rule out any possible medical problems that could possibly be impeding your weight loss. Also after reviewing your bmi (body mass index) which is 24, you are actually in a healthy weight range, which could be why you are not losing and merely maintaining.
Take care. ...Read more
Using myfitnesspal and I averaged out that I take 400-500mg of cholesterol per day eating lot of for muscle gain but only healthy food (salads, salmon, tuna, nuts, fruits) is the my cholesterol level good or should I decrease?
Is one can sodium-free tuna, 1 boiled egg, 1strawberry, 4blackberries, 13 blueberries, and handful almonds a healthy breakfast helping weight loss?
Depending on which: Tuna species it is - there can be variable amounts of mercury. ...Read more
Needle Ablation: Trans Urethral Needle Ablation is a procedure done cystoscopically through the penis in which the special device impales two needles into the prostate tissue through which radio frequency is delivered to destroy and remove some of the obstructing prostate tissue. It is an alternative to TURP. ...Read more
Yes: High levels of mercury as well as other toxins can be present in tuna and other fish species. We have to depend upon the government inspections to insure that our seafood we purchase and eat is contaminant free, or certainly at an acceptable level per established standards. ...Read more
Not a lot: Tuna is one of the fish that has relatively high content of mercury and you should avoid it if you are or are trying to get pregnant. Otherwise, in moderation, it is okay. ...Read more
Mercury in Tuna: Big eye & ahi tuna should be avoided due to high mercury level. Yellow fin & white albacore tuna intake should be limited. Skipjack & canned chunk light tuna have a lower amount of mercury. ...Read more
White (ALBACORE) tuna contain more mercury than light tuna
two serving of light tuna per week is the limit and eating everyday you are at risk for mercury poisoning according to EPA ...Read more
Confused?: Why shouldn't you be? Because you ate Tuna? Did you boil the can before eating it? How long ago did you eat them, if it's more than 2-3 days and you are fine then no worries for Botulism, if that's what you are asking. ...Read more
How often can I eat tuna? I'm 6foot7inches and around 305 pounds. I've heard that too much is bad, so what should be the limit per week or day
Mercury accumulation: Is only problem. Your a big guy, three times a week cshouldn't be too much- ck with pcp or dietician. ...Read more
Mercury: This is general information (not specifically for pregnant women): big eye & ahi tuna should be avoided due to high mercury level. Yellow fin & white albacore tuna intake should be limited (no more than 3 – 6 oz servings per month). Skipjack & canned chunk light tuna have a lower amount of mercury (no more than 6 6-oz servings per month). ...Read more
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