Doctor insights on:
Is Working Out Three Times A Day Too Much
I would like alternatives to my present prescription medication that is not working. At the present, the va doctor has me on 5mg oxycodone (x2 three times per day), 10mg cyclobenzaprine (two per day), & 500mg naproxen (1 per day). I have spinal degenerati
Not necessarily: If you exercise smartly, the answer is no. Cross training (exercising different muscle groups) is the key to avoiding over training. With cross training, you can work out 6 days per week (take a day off for rest). Alternate aerobic exercise with strength and even agility training, with pllates and yoga. Check the internet for good cross training regimes. ...Read moreSee 2 more doctor answers
I sleep to much. Like three times a day. And i'm always tired even though i haven't done a thing? What could it mean?
I am currently taking 25mg of progesterone cream three times a day and 50mg of natural progesterone at bedtime for low progesterone. Is this to much?
I use colgate paste three times a day is it good for my teeth please give ur best advice to me because I drink tea very much?
Some ideas: Your concern about tea may be the staining... White tea is a healthy alternative to black tea which is known to stain teeth. Drinking tea has been shown have many health benefits, including your mouth & gums. To help with staining, you may want to rinse your mouth with water after drinking tea... Drinking ice tea thru a straw is another thought. ...Read moreSee 2 more doctor answers
How many hours do I have to wait after taking cyclobenzaprine 10mg bottle says take 1 three times a day?
Typically 6 hours: Typically a three times a day medication refers to your awake hours rather than an entire 24 hours. It is usually every 6 hours such as 8a, 2p, and 8 pm, for example. The medication you are asking about can make you sleepy, so some people can only take it at night before they go to sleep or they can try a reduced dosage. ...Read moreSee 1 more doctor answer
I have been given propranolol for my aniexty three times a day I was wondering about how many hours I should leave in between them thanks ?
Anxiety Treatment: Propranolol is primarily a treatment for the symptoms of anxiety--panicky feeling, racing heart, increased blood pressure, sweaty palms--rather than a treatment FOR anxiety. I would take it every 6 hours while awake, but watch for low blood pressure and slow heart rate. Also consider seeing a psychologist for counseling and/or requesting an antidepressant with anxiolytic features such as Paxil. ...Read more
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