Doctor insights on:
Is Whey Protein Bad For Kidneys
Hi is whey protein isolate bad for liver or kidneys I have no problems with them! Is whey protein isolate bad for me in anyway?
The kidneys are paired organs that lie on either side of the vertebral column. Part of their critical functions include the excretion of urine and removal of nitrogenous wastes products from the blood. They regulate acid-base, electrolyte, fluid balance and blood pressure. Through hormonal signals, the kidneys control the ...Read more
Hi I am 16 years old teen can I use creatine monohydrate and bcaa and whey protein? Or that will effect my height or kidney or livers growth badly?
Bcaa: These products are touted for body building and muscle building. The problem is that we don't know the longterm effects these substances have on a growing adolescent. For example seizures have been reported with its use. ...Read more
Way 2 much-: -U need 50gms of protein daily, no reason to supplement unless you R on a heavy weight lifting program, then only use on the day of the workout, during & right after. 2 X/day is wasted and potentially dangerous 4 Ur kidneys. Always a day of rest after a heavy workout, & no need 2 supplement on the rest day. ...Read more
Suggest larger/wider focus: as creatures adapted to eat real food from nature (digestion, selective absorption & complex internal molecular rebuilding under sophisticated internal controls), why would eating crudely processed material you can't see, saved as powder, by people wanting to make a buck, be superior?
Safe? Hopefully yes, including kidney function. Wise...? Another issue. ...Read more
Here are some. ..: All available studies have revealed no conclusive evidence to cause kidney damage although possible increased risk of renal stone and possible stress onto the already sick kidneys. Generally speaking, their use for ordinary healthy kidneys should be okay and poses no known risk to the kidneys. More? To http://www. Livestrong. Com/article/261806-whey-protein-kidney-damage/. Best wishes. .. ...Read more
Do I have to cycle off whey protein? I take it every day as a post-work out. They say it creates kidney stones etc?
No: The kidney stone claim is bogus. Drink plenty of water regularly. ...Read more
I want to use whey protein and creatine supplements for mass gain but I have a weak kidney. .. If I use these supplements would it effect my health?
Supplements useless: Don't believe the hype-people will try to sell you something to look better/get stronger. I wouldn't buy it, especially if your kidneys may have trouble with an extra protein load from these products. Best to work out 'the old fashioned way' with dedicated aerobic & weight training. Your body, believe it or not, will tell u how much protein to consume. (i.e. thoughts like 'what do I want to eat'). ...Read more
How many times a day I should whey protein? Is it going to harm my kidney? Any kidney stones side effect? Or this is just a lie?
If you are eating a mixed diet you do not the supplement. 0.5 to 1.0 gm of protein/kg of body weight/day is sufficient. If you are concerned about kidney stones drink enough water so that your urine is colorless.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more
My kidney stone is of 18 mm....and it happen when I take whey protein two tym, calcium tablets, and milk two tym. ....how cn I knew how it happen. .
Here are some. ..: The key reason for forming urinary stone is personal inherent kidney inability to make urine good enough to prevent forming crystals/stones due to lacking stone inhibitor activity such as citrate, magnesium, certain proteins, etc. And adding calcium, etc. Beyond your kidney can handle will lead to stone formation, just like someone with inborn weak abdominal wall prone to develop hernia with... ...Read more
Does whey protein and creatine powder harm to kidney stone patients? Should I stop or continue taking it? Stone size 3.4mm on right and 3.2mm in left.
I would stop..: Kidney stones occur when certain components of the urine--typically calcium, oxalate, uric acid & phosphorus--increase and become concentrated. Then they precipitate causing stones. Excess protein intake demands more work from kidneys and possible less efficient flushing of these urine components. Protein supplements may increase kidney work demands; get protein in diet. ...Read more
Can bcaa, whey protein and pre workout supplements harm my kidneys and I had splenectomy when I was 16 (now I am 21) and I drink regular water (5litres)?
No: No problem with both taken together. They do not interfere with the absorption of each other. ...Read more
Controversial: There is much debate about whey protein, derived from dairy, regarding its effects on health. I don't believe one should get protein from dairy and prefer non-animal sources like quinoa, nuts and beans. I also like wild salmon for protein and mostly healthy fats. Books like the china study demonize whey and claim it causes cancer and autoimmune disease. No one knows for sure so use other sources. ...Read more
I'm 16 years old and 6 1 and weight 190 pds. So im thinking about starting to take whey protein powder every other morning. Is that good or bad 4 u?
Not bad: I recommend jay robb's protein it is pure natural whey protein powder sweetened with natural stevia and organic. Please avoid the competitors that put artificial sweeteners and other junk in their products. I use this as a meal replacement one to two times every day and been doing so for about 5 years now. So perfetly safe. I put on some pretty good muscle too. ...Read more
Avoid: There are some studies that link whey protein with cancer and autoimmune diseases. These are not conclusive studies, but you are better off getting your protein from plant based sources and avoiding potential harm. In addition, you can get healthy protein from wild fish like salmon, halibut and trout. ...Read more
I don't advise it.: Accutane already has the potential to cause liver and kidney damage and should not be taken lightly or without close monitoring. High protein and creatine powders add an extra layer of stress to your system & could cause dehydratiion. In the long run, it takes time and hard work to build muscle, and you only need modest protein in your diet to supply that. ...Read more
I have recently started visiting the gym. Wanted to check if whey protein isolate is bad for health?
Does body fortress' whey protein that you can buy at walmart have any ingredients that could be bad for your health?
Bigger issue, Why?: Whey just a byproduct of milk/cheese processing, how processed key & not shown. Why go for processed stuff as opposed to real food humans have genetically adapted to over centuries? Suggest study: big fat lies, how the government makes you fat, stossel debunking food myths, dietdoctor, nusi. Org, lchf, taubes, lustig, attia, westman md, stephen phinney, fatheadmovie & foods you can recognize/verify. ...Read more