Doctor insights on:
Is Volleyball A Lifetime Sport
Yes it is: Yes it is a good sportGet a more detailed answer ›
NO NO NO: Did u ask your doc ?, no contact sports at all, and if the cyst is that big if it is not a simple fluid cyst it needs to come out and if it is a simple cyst, yours is very large and must be followed closely as if it does not resolve or u have any pain or worsening sharp pain u will need surgery so no intercourse either, and u need to be followed closely by your doc and minimal activity! ...Read more
Shoulder dislocation: if your shoulder has fully healed and you have rehab it then it is safe to play. there is always a risk of redislocation with sport activity but an orthopedic evaluation can help you with your decision ...Read more
Yes: Hello: most football associations require the use of a protective cup period. This is no joke in that permanent injury can occur for a "low blow" that is easily prevented. Best regards: mark reed, dpm www.Footpain.Org. ...Read more
Am a sport instructor grop fitness instructor what supplement are good for me , since i sport a lot , more than 34 hours sport a week ?
Balanced Meals: Supplements, though used by some, are not required, even in this situation. If you experience fatigue, injury or stress because of your work load the first consideration should be adequate rest, water, and meals. It sounds like you might want to think about cutting back on your fitness schedule. Adding supplements may mask or even incur further injury. ...Read moreSee 1 more doctor answer
Well,...: It is not a bad thing to work out 3x/week. Stay healthy, eat well, stay well hydrated and be well. Best wishes. ...Read more
No: Pateller tendon is outside of the knee joint anatomically, whereas acl (anterior cruciate ligament) are within the knee joint. ...Read more
Can you tell me docs, is getting clear braces & playing a sport riskier than getting metal braces & playing a sport?
Yes : When exercising, sports bra's do provide the necessary support. In addition, a protective sports bra when performing contact and combat sports are also recommended to prevent bruising and damage to the breast tissue. There are special protective bra's available on the market for just this reason. ...Read moreSee 1 more doctor answer
Spinning: Spin.Get a more detailed answer ›
Yes.: It is extremely common, especially if you were a young football player. There is a lot of pivoting in football, as well as strain on the knees. Minor injuries occur to the meniscus (cartilage) that accumulate over time. Good quad strengthening and hamstring stretches can stabilize the knee. ...Read moreSee 1 more doctor answer
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