Doctor insights on:
Is True Lemon Good For You
No: Studies are constantly done to find beneficial effects of different foods. There are some substances in chocolate that may be beneficial, but you must keep it to small amounts, because if you eat a lot the obesity far out weighs any possible or imagined benefit. Usually these studies are done with dark chocolate and not milk chocolate. ...Read more
Guanabana, is it good fruit to eat, and would like to know its benefits; is it true that guanabana is a good remedy for cancer.
Xylitol: Xylitol is a natural sugar and breaks up biofilm in the body. That's where germs multiply. It is found in a nasal spray called xlear (pronounced "clear") and in chewing gum called spry. Coughing is a way the body gets rid of mucus. Please see your doc to get a proper diagnosis. Peace and good health. Chamomile is used to relax, often good prior to sleep. ...Read more
Yes: Dark chocolate contains something called antioxidants which can help scavange certain kinds of bad stuff called free radicals. It also makes you feel good as it can stimulate the pleasure center in the brain. Too much though, and one may gain weight. Three bites a day is about right, not four, three. ...Read more
Not really: If you believe the claims about drinking vinegar, which is promoted basically as curing everything, you'd lack the discernment that an adult needs to be successful in life. If you're intrigued by "pop" claims and supplements, get with an evidence-based holist. No supplement will benefit a basically-healthy person nearly so much as just getting out and exercising. Best wishes. ...Read more
Multiple factors: Honey is a small aspect of the larger picture. Wound care requires multi-discipline input for proper wound healing. There are multiple modalities and multiple strategies to get a wound closed but it takes a knowledgeable well trained specialist to know when to implement the appropriate treatment during the course of wound healing using evidence based medicine. ...Read moreSee 5 more doctor answers
NOT AT ALL!!!: I have not idea where you got this idea. The pigments that color vegetables tend to be different powerful phytonutrients so it is wise to eat vegetables of every color on a regular basis as each color represents a different group of phytonutrients that are beneficial for health. The same concept applies to fruits. ...Read more
For what?: Not sure what you are asking. What is it you don't like about coffee and what effects of coffee do you wish to achieve? Coffee has caffeine and many people use it to increase alertness and some people just like the taste and for others it is simply a habit. There is some suggesstive evidence of positive effects, but there are also some negative consequences such as withdrawal headaches. ...Read more
AHA recommended diet: The american heart association (aha) recommends that saturated fatty acids be less than 7% of daily calories. Coconut oil is a saturated fat, therefore a similar diet would also be recommended for those with diabetes. So one would conclude that coconut oil is not good for people with diabetes. ...Read moreSee 1 more doctor answer
Homeopathic: Hi. The diabetic body is not suffering from a cranberry deficiency. As long as you do not expect cranberry supplements to accomplish anything medical, I suspect they will do no harm. There's a lot of homeopathic BS out there; just remember, NONE of it has has been shown to be safe & effective. We have wonderful drugs for diabetes, which with healthy life style reduce risk of diabetes complications ...Read more
Yes: It is, but in moderation.Get a more detailed answer ›
Green tea: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. The linus pauling institute reported a study that suggested green tea can assist w glycemic control. Studies show that the polyphenols in green tea have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate. Too much caffeinatted tea can cause anxiety, GI upset or isomnia. ...Read more
Wine is good.: People who drink a glass or two of alcohol per day seem to live a bit longer than those who abstain or those who drink more. This has been demonstrated in many observational studies. As always there are confounding variables, but in general it appears so. Some believe there is more benefit with red wine, but the effect has been reported with beer and alcohol in general as well. ...Read more
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