Doctor insights on:
Is Too Much Sex Bad For Your Health
Yes, that's bad: Too much butter is bad for one's health. A healthy diet consists of a variety of vegetables, lean protein, whole grains, nuts. Add in some fish. A little butter is fine. A little sugar is ok, but it is best to avoid sugars and simple starches. In life, too much of any one thing becomes bad for one's health. ...Read more
Yes: too much of anything is generally a bad idea. ...Read more
No: There are several phases of sleep and one of the most important levels for maximum rest and renovation is delta phase. This is the deepest level of sleep in which hgh (human growth hormone) is released and in adults provides one of the most potented hormones that naturally helps prevent tissue and organ breakdown. It may be that you have a sleep disorder preventing this level of sleep. ...Read moreSee 1 more doctor answer
How much exercise is too much and bad for your health? I am a bit confused...too much, too little...what draws the line?
Moderation : Moderation is key. Listen to u'r body. It tells u when to rest. Too much is different for everyone. Make sure u hydrate well, stretch well and it helps to ice down muscle areas that have been overworked during the workout/exercise. Balancing this with healthy food choices is key too. ...Read moreSee 1 more doctor answer
Good Question : The fact that you are raising the question suggests that you may be aware that using the computer may be interfering with other aspects of your life. While the conditions that you mention of headaches and migraine may be exacerbated by constant computer use, social isolation and sometimes obsessive preoccupation can also be the result of too much time on the computer. ...Read moreSee 1 more doctor answer
Is too much protein bad for your health? I drink protein shakes and i don't know whether too much is bad for my health.
Debatable: Too much protein can have adverse effects but it varies per person. There is controversy whether kidney damage may occur with excessive protein. One question to ask is whether large amounts of protein are necessary- the answer is typically "no." most active athletes need in the range of 0.6-1 gram/pound. So, if you weigh 200 pounds, then 120-200 grams is plenty. More than that serves no purpose. ...Read more
Excess Colon Water: This question leads to a question. How do you define excess colonic cleanses. This common practice has no medical benefits. But, too frequent can cause both trauma to the colon and water poisoning, which can be deadly if used too frequently. As a physician i would advise you not to do this practice unless you are advised to do so by a real physician. ...Read moreSee 1 more doctor answer
What's excessive?: It becomes a problem if, and only if, you're so focused on enjoying your body and on human sexuality that you're missing out on other things in life that you should be doing -- being with people, learning, working. You'll know whether this is true for you. Fantasy is a dead end, while there are people around you -- perhaps without perfect bodies -- but far better for you to befriend ; maybe love. ...Read more
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