Doctor insights on:
Is There Any Vitamins One Can Use To Promote The Regrowth Of Hair
Healthy diet: In a healthy person, majority of the hair follicles are in the growth phase. However, certain conditions such as stress, anemia, thyroid disease, crash diet, etc, will shift your follicles to the falling out phase, result in thinning. Removing the stressors and a healthy balanced diet will gradually correct the problem. If the hair loss is genetic and due to aging, it's difficult to reverse. ...Read moreSee 1 more doctor answer
Hair has been following out due to stress, what vitamins or supplements can I use to promote good hair growth and a healthly immune system?
Manage stress: Stress will cause hair loss, so managing the stress is very important. Consider meditation and exercise to help. In addition to those, eating well, sleeping well are critical. You can try the supplements with biotin that are made to help hair growth. Vitamin b12, iron, thyroid and low adrenal levels may also cause hair loss, so consider getting those checked. ...Read more
No: There are no simple vitamin therapies like that to promote hair growth, although many salesmen will gladly sell you stuff to "make your hair grow". ...Read more
D,B,E, Biotin, Zinc: Get enough sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly. Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, over-washing, excessive blow dry heat & curling irons. When needed use quality conditioner. ...Read moreSee 1 more doctor answer
Taken biotin along with daily vitamin will that help promote support healthy hair and/or make you hair grow. ?
Healthy hair: For healthy hair growth: Get adequate sleep,avoid excess sugar & fat in diet, v carbonated beverages, eat enough protein, exercise regularly. Biotin helps (but don't over do it). Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts) & vitamin E (fruits & vegetables). Avoid sulfates & formaldehyde in shampoos). Avoid excessive blow dry heat. ...Read moreSee 1 more doctor answer
Taking 3 hair skin nail pills a day, and a woman's multi vitamin, hair is very thin, I am 22, what else can i take to promote healthy hair growth ?
I am a 23 year old male with signs of thinning hair at the top of my head. What vitamins and foods can intake that may promote hair health\growth?
None: None. Get blood drawn for total and free testosterone. High serum testosterone can cause premature balding in a young man. Cjg. ...Read more
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