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Doctor insights on: Is There A Way That I Can Slow Down The Rate Of My Breathing

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Is there a way that I can slow down the rate of my breathing?

Is there a way that I can slow down the rate of my breathing?

Deep breathing: You can practice deep, slow, regular abdominal/diaphragmatic breathing. Your exhalation should be twice as long as your inhalation. Try yoga's ujjayi breathing or use a biofeedback machine called resperate. ...Read more

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Breathing (Definition)

Breathing is the way we take in oxygen and expel carbon dioxide (co2) through out lungs. When our lungs expand we take fresh air in that contains oxygen and then when our lungs ...Read more


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Do tranquilizers slow down your breathing rate?

Do tranquilizers slow down your breathing rate?

YES: Tranquilizers a central nervous system depressants & certainly do decrease your respiratory drive. ...Read more

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Is my cpap causing me to have central sleep apnea? I was diagnosed with osa but i slow down breathing on my cpap, its scary!

Is my cpap causing me to have central sleep apnea? I was diagnosed with osa but i slow down breathing on my cpap, its scary!

FATIGUE WITH OSA: UNLIKELY FOR CPAP TO CAUSE IT. PROVIGIL AND NUVIGIL help with fatigue and brain fog. Also get labs checked especially TFTS. adderal/Ritalin/Starttera may also be of use .Start a gluten free diet focus on weight loss .Wholeapproach.com gut loss.com. If CPAP/BIPAP is poorly tolerated seek ENT CONSULT for UPP vs Hyoid suspension. Especially given your age, seek a good ENT consult. ...Read more

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Help! need to know if there's a mental issue or slowness that can cause a speech impediment, such as not being able to form words?

More info needed: That is a very general question. It depends on many factors, including the age and overall health of the patient, the nature of the symptoms, medications being taken, and many others. However, it is safe to say that the development of such a symptom where it previously did not exist warrants an evaluation with a primary care physician. ...Read more

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Is slowness or sluggishness thyroid or depression?

Is slowness or sluggishness thyroid or depression?

Could be either/both: There is a lot of overlap between the symptoms of thyroid dysfunction and depression/anxiety. Many psychiatrists and primary care doctors will check thyroid blood tests before considering treating the mood issue. If thyroid is dysfunctional then treating the thyroid condition might improve or alleviate the depression/anxiety. ...Read more

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What are these symptoms of? Lethargy, slowness, grim outlook

What are these symptoms of? Lethargy, slowness, grim outlook

Dysthymia: And if it's really grim, depression. Before your self-diagnose mental illness, there are some entities to rule out, including medication effect, hypothyroidism, and porphyria. ...Read more