Doctor insights on:
Is There A Specific Time Of Day That Is Best To Take Specific Vitamins
Anytime: It doesn't matter when you take them but as with all medications you should stick to a prescribed routine and don't exceed the recommended dose. For multivitamins (mvi) that is usually once a day and if its not at the same time each day its ok. Understand that in healthy individuals who eat a balanced diet there is no evidence that mvi's are helpful nor will they make up for an unhealthy diet. ...Read more
Depends: The timing is not as important as you taking it regularly. Compliance is criticsl take it with food since it can make you nauseated. ...Read more
Any time is good: Our bodies need vitamin c 24 hours a day so it should not make a big difference when you take it. However, vitamin c does not stay in your body for very long so it is wise to take it at least twice a day. I take vitamin c in the morning and evening but it might be even better to take 3x/day. I advise 500mg-2000 mg per dose. See http://www.Vitamincfoundation.Org/faq.Shtml#q7. ...Read more
Best time of day/way to take vitamins/supplements: b-complex; vitamin c; iron; chelate zinc and acidophilus
Does it matter what time of day you take vitamins? I have heard mixed things about morning or night. If so, can you tell me why?
Best time: Is with food because that is how natural food provides us with them. ...Read more
I am 9 weeks and about every time i take my prenatal vitamin, i feel the urge to barf. Tried changing time of day but same problem.. Input?
Gummy bear : Try a gummy bear or a chewable vitamin instead. ...Read more
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