Doctor insights on:
Is There A Difference Between Fiber Supplements And The Fiber In Food
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
See below: dietary fiber is consisted of insoluble fiber and soluble fiber. Insoluble fiber- increases the flow of the stool through the intestines and speeds things up. Soluble fiber- as in oatmeal, does the opposite. Soluble fiber is used when you have diarrhea, since it absorbs water and makes the stool firmer. Insoluble fiber is used in constipation to help with bowel movements. ...Read more
The same: They are essentially the same.Get a more detailed answer ›
Mostly not except...: For the most part synthetic vitamins are chemically identical to the natural vitamins found in foods. One crucial exception is vit. E; natural vit e consists of d-alpha, beta, delta ; gamma tocopherols while synthetic is dl-alphtocopherol, 50% of which is the l isomer which our bodies can't use ; seems to be toxic. Many of the "food-based" vitamins sold are not what they seem-see comment for more:. ...Read more
What is the difference between digestion of milk and artificially taken calcium supplement in body?
Several!: It is good self-nutritional support to know these points! first, carbs are all carbohydrates, including sugar and fiber. Usually, the non-sugar carbs, after subtracting fiber, are starch. Net carbs are total carbs, minus fiber, both soluble and insoluble. Some foods may contain sugar alcohols, which have little impact on Insulin secretion, and therefore, do not act like carbs. ...Read more
Probably: There was a recent dutch study done to try to investigate the benefits of different types of fruits and vegetables, which they grouped by color. The "white fruits, " including apples and pears, showed a very strongly positive benefit in reduction of the risk of stroke. The authors found that other fruit groups might have different benefits that weren't specifically tracked in that study. ...Read moreSee 1 more doctor answer
Yes: My militant vegetarian friends won't like me saying this, but by far the most available and best source of iron in your diet is meat, especially red meat. Foods that anti-meat-eaters claim are "great sources of iron" (peanut butter, raisins, molasses, tofu) actually aren't, and iron in spinach can't be absorbed except by Popeye. ...Read more
Indigestible Plant: Dietary fiber, the non-digestible part of plants in our diet, consists of soluble and insoluble fibers. Soluble fiber dissolves in water and functions in the GI tract help lower blood cholesterol. Sources of soluble fiber include oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium. Insoluble fiber acts to add bulk to the stool and promote regularity. ...Read more
I was wondering what are the differences between soluble fiber and insoluble fiber and their benefits?
Carni/ Veg Diet: As per Harvard Health Publications, Becoming a Vegetarian- Vegetarians have a lower risk for cardiac events (such as a Heart attack) and death from Cardiac cause. (EPIC-Oxford), researchers found a 19% lower risk of death from Heart disease among Vegetarians. In studies of Seventh-day Adventists, Vegetarians’ risk of developing Diabetes was half that of non- vegetarians. Health is Wealth! ...Read more
Whate are the differences between rice and oatmeal cereals? Is there a benefit to more one than the other?
These: Soluble fibre: peas, soybeans, oats, rye, chia, barley, prunes, plums, avocados, berries, ripe bananas, skin of apples, quinces, pears, broccoli, carrots, sweet potatoes and onions insoluble fiber: whole grain wheat, corn, bran, beans, peas, nuts, seeds, potato skins, green beans, cauliflower, zucchini, celery, and nopal, avocado, unripe bananas, skins of kiwi, grapes and tomatoes. ...Read moreSee 1 more doctor answer
Slim fast vs juice : plus. Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more
Dr said to take either Metamucil or fibercon as a fiber supplement. What is the difference? Which is better fiber supplement.
Try one.: You will have to try them and compare. There may be theoretical advantages, but practical differences are what matters most. Use the one you like best. ...Read more
Possibly: Each state differs some in what they allow food stamps to be used for. Fiber supplements and vitamins are likely to be allowable since they can improve and maintain overall health. Protein shakes offer benefit only in a select group of people, so unless you have documentation from a health care provider that they are indicated, food stamps may not be honored for them. ...Read more
Dr said I have small anal fissure. What are the differences between fiber supplement (metamucil) and stool softener. Which one is best to use. Thanks.
Both: Fiber supplement, extra water, and stool softeners all used together are the first line treatment for anal fissure. Fiber is simply indigestible fiber that adds bulk to the stool and makes it easier for the intestines to pass it along. The stool softener causes the stool to retain enough fluid to keep it from getting hard and dry and perhaps reopening the anal fissure. Some people also use fasting. ...Read moreSee 1 more doctor answer
Fiber in Diet: Fiber makes us feel full, it provides bulk aiding elimination, and it helps lower blood Cholesterol. Let Wise Woman within you Reflect: Need to take Fiber supplements every day Any medical problem Advice of the Physician Dietary Sources of Fiber: • Beans • Whole grains • Bran Cereal • Oatmeal • Brown rice • Popcorn • Nuts • Berries • Vegetables • Baked potato with skin Health is Wealth! ...Read more
Fiber supplements: none are "good" to use if by good you mean they have been proven by proper trials to make what is bothering you better. Or make you live longer or healthier. ...Read more
No: Psyllium is safe for long-term use, as are fiber supplements in general. There is some risk, unrelated to how long you take the fiber, of obstruction, but this is thought to only occur with inadequate fluid intake along with the fiber. Overall, fiber supplements have many health benefits, and are definitely recommended for ongoing use. ...Read more
They should not: For the most part, dietary fibers don't really bind to much except good at holding onto water (thus softening stool) and so does not prevent absorption of nutrients. So don't worry, take your fibers. Most of us in the good us of a don't consume enough fibers. If you can, do it for better health. If you have concerns, consult doc. Good luck. ...Read more
No: Those two drugs don't interact.Get a more detailed answer ›
No: Standard answer: always ask your doctor about proposed tests & procedures as well as medications. With that said, check out http://www.Sitzmarks.Com/questionstoaskyourdoctor.Aspx which states not to use any laxatives including bulking agents prior to test. ...Read more
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