Top
10
Doctor insights on: Is The Medfast Weight Loss Program A Healthy Approach To Dieting

Share
1

1
Is the medfast weight loss program a healthy approach to dieting?

Is the medfast weight loss program a healthy approach to dieting?

Another program: Weight loss program works provided it fits your personality and medical issues. All weight loss program works to a certain extent but the ongoing lifestyle management and stress management is upto you. ...Read more

See 2 more doctor answers
Dr. Heidi Fowler
1,924 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


2

2
I joined a weight loss program that consisted if dieting at 800 cals a day. I was under medical supervision but I started losing hair. Should I do it again ? I gained weight due to foot injury and major life events. Now I am not sure if that was a hea

Need supervision: Severe calorie restriction will cause sarcopenia - essential muscle loss and subsequent weight gain leads to sarcopenic obesity - stick hands and legs big midsection. Loosing hair is a sign of adrenal stress and imbalance in hormones causing indirect thyroid stress. You need supervision by md for weight loss or contact first line therapist by http://metagenics.Com - get the therapist in your area. ...Read more

See 1 more doctor answer
3

3
What to do if i need a fast, healthy weight loss program?

What to do if i need a fast, healthy weight loss program?

Go Mobile!: You must aggressively change your lifestyle. Mobile Health games can help. Physicians recommend water, increased veggie intake and walking 10k steps a day. Changing your behavior is HARD! Here is a health game that will help! Commit to tracking your nutrition and weighing in weekly. Losing just 10 pounds can reverse diabetic state. https://itunes.apple.com/us/app/personal-medicine+/id846379884?m ...Read more

See 1 more doctor answer
5

5
Why might it be that weight loss programs and dieting programs don't work?

Why might it be that weight loss programs and dieting programs don't work?

See below: I weight loss program works very well. But we have failures because people go back to eating the way they used to. If you don't learn anything about what makes you fat and you go back to your old habits. You will only again your weight back. That's why people fail at gastric banding, and gastric bypass. You have to learn to eat correctly for you, see www.Weighstation.Net. I hope this helps. ...Read more

6

6
Does the block center have a weight loss program?

Does the block center have a weight loss program?

Yes: Yes, the block center weight loss program is a healthy plan that starts with looking for medical causes for not losing. Hormone imbalances and hypothyroidism are too common reasons. After treating the medical causes, the block center patients often find that they can lose weight safely and easily with a simple exercise and eating plan. ...Read more

See 1 more doctor answer
7

7
Can there be any good diet weight loss program that really works?

Can there be any good diet weight loss program that really works?

Yes. : You must aggressively change your lifestyle. Mobile Health games can help. Physicians recommend water, increased veggie intake and walking 10k steps a day. Changing your behavior is HARD! Here is a health game that will help! Commit to tracking your nutrition and weighing in weekly. Losing just 10 pounds can reverse diabetic state. https://itunes.apple.com/us/app/personal-medicine+/id846379884?m ...Read more

See 1 more doctor answer
8

8
What is the best and most effective weight loss program that really works?

What is the best and most effective weight loss program that really works?

Weight Loss Program: Plan to lose no more than 2 pounds per week.  have a no carb breakfast such as eggs and lowfat cottage cheese a high-protein glucose control drink, such as boost or glucerna for lunch and a low-fat dinner.  walk 6 miles or run 3 miles per week and do a muscle toning routine as shown here: http://www.Youtube.Com/watch?V=xuhyfx5l0pg&feature=youtube_gdata_player. ...Read more

See 2 more doctor answers
9

9
Which weight loss program is good for senior men?

Which weight loss program is good for senior men?

Moderate protein: The most important thing for seniors is to maintain muscle mass with any weight loss program, should have a goal of at least .4 grams protein per pound of body weight per day as a minimum. I suggest a program with about 20% of daily calories coming from protein, this saves muscle and bone. ...Read more

See 1 more doctor answer
10

10
How effective is the medi slim weight loss program?

How effective is the medi slim weight loss program?

Depends on You: The bottom line for any weight loss program is how well you can maintain that lifestyle. I don't like to put patients on a "diet", because that means sooner or later, the patient is "off the diet". I like to help patients learn how to live a healthy lifestyle which is enjoyable for the patient. That is the only way you will maintain results. See more at my website www.Jhsurgery.Com. ...Read more

See 1 more doctor answer
Dr. Payam Mehranpour
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more