Doctor insights on:
Is Taking Fish And Flax Seeds Good For You
Is it ok to take universal nutrition: animal cuts with a combination of flax seed oil or fish oil?
Yes: No harm to that -- just a bit silly if you asked me. ...Read more
Can you please tell me about the advantages of fish oil over cod liver oil and what about flax seed oil?
No advant.,veg. alt.: I do not know of any advantages of fish oil over cod liver oil. Cod liver oil has advantages over fish oil as it is also a good source of vit a & d, not found in fish oils. Any fish or cod liver oil should be purified to remove mercury, pcb's & other toxins. Flax oils is a vegan alternative to fish oil. It has the omega 3 ala which our bodies convert to epa, but not all people make the conversion. ...Read moreSee 1 more doctor answer
Comparable effects: Both fish oil and flax oil contain omega 3 fatty acids which are known to significantly thin the blood. With both the effects are dose-related; higher amounts thin the blood more. I do not know of any studies comparing their effects on thinning blood but would expect they would be fairly comparable. See www.Parade.Com/health/askdrrosenfeld/nutrition/fish-oil.Html. ...Read moreSee 2 more doctor answers
Flax seeds, probiotic vit and fish oil are any of these causing my horrific nightmares? Never experienced dreams like this before :(
I've been trying to get done flax seed, fish oil, & calcium supplements seriously how does this take to lose weight?
Miralax (polyethylene glycol) ; Fish Oil: There is no reason that you cannot use MiraLAX (polyethylene glycol) and take fish oil ;/or flex seed oil capsules. I would recommend that you do not take them at the same time of day. One could affect the absorption of the other. Separate doses of MiraLAX (polyethylene glycol) and fish oil by at least 2 hours. ...Read more
Different fats: The fatty acid most commonly found in flax-seed oil is ?-linolenic acid (ala, 18 carbons and 3 double bonds). In fish oil, they are eicosapentaenoic acid (epa, 20 carbons and 5 double bonds), docosahexaenoic acid (dha, 22 carbons and 6 double bonds). Ala converts to epa and dha, but in limited amounts. Best to get your epa and dha from actual wild salmon and your ala from flax. ...Read more
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