Doctor insights on:
Is Swai Fish Safe
Ocean predators: Avoid eating large predator fish. Marine life often is not able to excrete heavy metals and other toxins they absorb through pollutants. Through the processes of bioaccumulation & biomagnification, methylmercury levels grow higher is large ocean predators. Consider eating fish that are lower on the food chain or fish from streams and rivers. ...Read moreGet help from a doctor now ›
Fish guts: Contain an enzyme called thiaminase that desroys vitramin b1. In some counries they make a fish patois that includes the whole fish. This may be responsible for the disease known as bangungut, or "toxic dream" that is lethal. The japanese, however, make sushi that is white rice associated with the muscular part of the fish and it is safe when eaten at a japanese restaurant. Veggies and fruit O.K. ...Read moreGet help from a doctor now ›
Is oxy elite pro and fish oil safe to take? I am 16 taking oxy elite pro and fish oil, i was wondering if this is safe
First : First of all i would like to say that i think oxyelite pro is unsafe for a 16 year old. It contains a high amount of caffeine, which should definitely be avoided in a young healthy person. Caffeine may seem harmless but is has many serious effects on the body. Just to name a few: restlessness, nervousness, excitement, inability to sleep, flushing of the face (turning red), increased urination, stomach pain, fast or irregular heart beat, disordered thoughts and speech. Also you have to know that caffeine is addictive and can cause a serious withdrawal when coming off of it. Really consider if you want to deal with any of the above possibilities. To answer your question, I do not believe there is an interaction between oxyelite pro and fish oil, however very little research is done in the area since this supplement is not regulated by the fda (food and drug administration). Therefore i always warn patients when taking such supplements. With a healthy diet and exercise regimen you should be able to obtain your goals without these supplements. Consider a visit with a nutritionist or registered dietician. Take good care. ...Read moreGet help from a doctor now ›
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