Doctor insights on:
Is Suji Good For Constipation
See previous answers: Check out https://www.Healthtap.Com/#topics/does-pomegranate-cause-constipation. Another source (http://goo.Gl/ywlflm) says there's insufficient evidence for using pomegranate for diarrhea & dysentery. So from an evidence-based perspective, looks like it's still up in the air. Consider eating an orange or unpeeled apple as 2 different sources of fiber. Drink plenty of fluids & exercise regularly. ...Read more
Walnuts: Walnuts contain the omega three fats, and may be better tolerated than the fish. Try it and good health to you. ...Read more
Diet and position: Although they may not totally disappear, hemorrhoids can be lessened by a diet high in fibre, good hydration, very moderate alcohol, and efficient use of the bathroom. When you assume the position for bowel function, be purposeful. Don't be distracted by reading material or digital devices. When you are done, get up and get moving. This should help. Good luck. ...Read more
Absolutely: When it comes to GI health you should always have hope: high fiber, omega-3 fatty acids, propbiotics and enzymes for digestion. Fiber helps to bind and eliminate toxins from the bowel and will lower cholesterol. It softens the stool and bulks it up for a healthy daily bowel movent, and it speeds transit time thus lowering your risk of cancer, diverticulitis and hemorrhoids. ...Read moreSee 1 more doctor answer
Yes: However most cases of constipation would be better helped if one increases there fluid intake and reduces their caffeine and alcohol intake and by doing so, may not need to use miralax (polyethylene glycol). Proper fluid intake is critical is less expensive than miralax (polyethylene glycol). If you mistakenly add more fiber when you are getting enough in your diet you may worsen the constipation. Try the fluid first. ...Read moreSee 1 more doctor answer
Plenty of fruits: Vegetables, high in fiber, plenty of fluids , good bowel habits, at least three times a day and stool softeners or laxatives if necessary.Also need to check if you have hypothyroidism , as this causes constipation too. Of course, see your doctor to rule out other causes. ...Read more
Dietician: If you have concerns about your weight and diet or if you have medical issues requiring a special diet, your best bet is to make a one time appointment with a dietician at your local hospital. He/she will review your eating habits, determine your ideal weight and appropriate amount of daily calories you need considering your general health and level of physical activity. ...Read more
NO - won't help.: Regularly drinking soda has been linked to Non-Alcoholic Fatty Liver Disease, Diabetes, heart disease & metabolic syndrome. Other possible risks include: increased weight, decreased bone mineral density (BMD) obesity, erosion of tooth enamel, mineral depletion & dehydration. If it contains artificial sweeteners & is used daily, this is linked to a 3 fold ^ in dementia & stroke. ...Read moreSee 1 more doctor answer
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