Doctor insights on:
Is Spinach Dip Is Good For Pregnant
If clean, yes: If you're sure it's clean, spinach dip can be fine to eat. However, there have been some outbreaks of listeria, a type of bacteria, in spinach and other fresh vegetables. If you wash your veggies carefully and prepare the dip yourself, you should be okay. It could be more problematic if you don't know how the dip has been cared for until you eat it (like sitting on a table for a long time, etc). ...Read moreSee 1 more doctor answer
If you're pregnant or planning to get pregnant, there are many things you can do to give your baby a healthy start: Regular prenatal visits along with laboratory testing, ultrasounds, prenatal vitamins and immunizations (like the flu shot and whopping cough booster). Now's the time to eat healthy, stay hydrated, and ...Read more
What is an implantation dip when charting bbt? When does it typically happen and is it a good indication of pregnancy?
This is a confusion: There can be a small drop in the BBT at ovulation just before the temperature rises, but there is no "implantation" dip. A sustained temperature rise for 18 days is a good indicator of pregnancy, although a home pregnancy test will be positive several days before that. ...Read more
Should be okay.: While you are pregnant, you should avoid eating anything that could potentially be contaminated with bacteria. This includes raw or undercooked meat, shellfish, and eggs; also avoid unpasteurized milk or cheese. Spinach and artichoke dip should be okay as long as it has been prepared properly. ...Read moreSee 1 more doctor answer
Depends on recipe: During pregnancy you are supposed to avoid soft cheeses: feta, brie, camembert, blue-veined cheeses and mexican style cheeses such as queso fresco, queso blanco and panela that do not state they are pasteurized as these cheeses can harbor listeria which can increase your risk for preterm labor, miscarriage and stillbirth. If there's no soft cheese used to make the dip, your ok. ...Read more
I know it's best to steam spinach to get the maximum nutrition but can you still get a good amount of nutrition when you eat it raw, like in a salad?
Spinach nutrition: Popeye ate cooked spinach for good reason. :-) you can get some nutrition from raw spinach, but the antioxidants like beta-carotene & lutein (good for your vision, too!) are much more available when cell walls are broken down by steaming or sauteing. Also, the minerals in raw spinach (like calcium, magnesium, & iron) are bound to oxalic acid. Gently cooking releases them for you to absorb. ...Read moreSee 1 more doctor answer
Don't waste it: Infants have a poorly developed sense of taste, and no memory of savory foods, so many of the things you appreciate are wasted on a kid that couldn't care less. These complex mixtures are a real problem for food reactions, since it is a mixture of many components.If he breaks out or falls apart, you won't know which part is to blame.Stick with simple foods, and don't be in a rush. ...Read moreSee 2 more doctor answers
What do you advise if i was wondering if i could eat a bowl of spinach and a protein shake everyday for breakfast, would that be good for me?
Definitely: It would be good for you. Organic spinach would be great. ...Read more
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