Doctor insights on:
Is Sex A Good Form Of Exercise For Healthy Lifestyle
Recently I have not felt a healthy sex drive and I've had trouble with sexual performance. I'm in good shape and exercise everyday. What can I do?
Get rest get checked: For a male in your age range, lack of sleep and rest, and emotional or relationship stress are major threats to sexual performance. Is this a new problem, or something that's been there for a while? See your clinician and get a testosterone level as part of your workup. Hope that helps. ...Read moreSee 1 more doctor answer
I have adult acne. I use good hygiene, eat healthy, and exercise. Is there anything else (or more specific) I can do with my lifestyle to reduce it?
Diet, supplements: Avoid sugar, simple carbs, and substitute lactose free milk. Some people are sensitive to sugar. In addition nutritional supplements containing zinc and niacinamide are helpful. A hern which works well for acne is gugulipid. If these. Changes are not enough, prescription creams ay be necessary from your dermatologist. ...Read moreSee 2 more doctor answers
I have been on SNRI's for 3 weeks now, I live a very healthy lifestyle. Initially, I noticed good changes and then they went away. Higher dosage?
Make sure to let: your prescribing provider know. 75 mg is a low dose for Effexor XR. We usually start with a low dose and titrate upwards depending on side effects and effectiveness of medication. Your provider will likely be working on optimizing your dosage. Take care. ...Read moreSee 1 more doctor answer
30 to 60 minutes/day: Most americans do not get enough exercise. Very few exercise 'too much'. Some exercise everyday is beneificial. The recommendations are to get at least 30 to 60 minutes a day. Some great forms of exercise are walking, yoga, jumping rope, and swimming. ...Read moreSee 1 more doctor answer
Could you tell me what are good questions to ask about obesity and a healthy lifestyle to a nurse?
Obesity: You can ask the nurse or just look these up on the internet. You'll want to learn some basics about food groups, what is healthy, what isn't healthy, what foods you child should be eating everyday, how much activity they should be doing. Also good to know what is considered over/under weight for your child at a given age. I have seen 240lbs 5th graders. You want to avoid that. ...Read more
I've been spiting phlegm for over 5 years now as if normal. I live a healthy lifestyle. Vegetarian lots of exercise never done drugs. Is this normal?
Possibilities....: The possible etiologies for a chronic cough productive of mucous includes bronchospasm from any etiology, post-nasal drip, gerd or a combination of factors. You need to see your doctor so your cough can be diagnosed and then treated. You may need additional testing to diagnose this cough but there are effective therapies so see your doctor. If you smoke, you need to quit asap! ...Read more
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