Doctor insights on:
Is Seafood High In Cholesterol
Same as most animals: The cholesterol content in most animals per unit weight is quite similar. The difference is usually related to their relative content of saturated (like marbled fat in red meat) and polyunsaturated (like omega-3 fats in sea food) that determine their health risks. Abalone likely is very low in saturated fat itself, but like most sea food, gets less healthy with the drawn butter that accompanies it. ...Read moreSee 1 more doctor answer
Moderately high: Calamari is moderately high in purines. They are not nearly as high as organ meats, sardines and anchovies, but are moderately high so should be minimized. If gout is stable having moderate portions now and then may be tolerated. A variety of natural remedies can be helpful for gout including vitamin c, Folic Acid and tart cherry juice. See http://umm.Edu/health/medical/altmed/condition/gout. ...Read moreSee 1 more doctor answer
Lobster,crab,shrimp: http://www.ncbi.nlm.nih.gov/m/pubmed/7132729/. "our data indicated that large quantities of lobster, crab, and shrimp were only mildly hypercholesterolemic in normals, but less so than other cholesterol-containing foods. Clams, oysters, and scallops were not hypercholesterolemic in normal subjects but were in a hypercholesterolemic patient.". ...Read moreSee 1 more doctor answer
Anchovies....: www.cholesterolcholesterol.com/fish (see amount of cholesterol per each fish here) good fish to eat.The american dietetic association recommends: salmon, tuna, trout, herring, sardines, mackerel . Any health benefits from fish are cancelled out if you deep-fry them in a vat of vegetable. ...Read moreSee 2 more doctor answers
Seafood and choleste: Shellfish are a safe source of nutrition. The cholesterol content turns out to be relatively safe as most of the bodies cholesterol is manufactured by the liver. The early studies on the amounts of cholesterol in shrimp revealed an error had been made in that the substance thought to be cholesterol was somewhat different is was not solid in cold water. Most sea food is safe to eat. ...Read moreSee 1 more doctor answer
High HDL : High is good!Get a more detailed answer ›
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