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Doctor insights on: Is Rye Bread A Good Carb

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Are baked beans and bread good types of proteins and carbs for bodybuilding?

Are baked beans and bread good types of proteins and carbs for bodybuilding?

It's all good: If your proteins are from vegetable sources, mix them for an optimal balance of amino acids, or eat plenty. I'm very glad you're lifting. There's a lot of confusing talk out there; the key is plenty of protein without a great amount in the way of calories; don't forget aerobic fitness as well. ...Read more

Carbs (Definition)

Carbs is an abbreviation for carbohydrates. The human body breaks down carbohydrates into basic sugars such ...Read more


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Can you tell me is corn good or bad on a diet when you quit eating all carbs like potato, rice, pasta, gluten bread?

Can you tell me is corn good or bad on a diet when you quit eating all carbs like potato, rice, pasta, gluten bread?

If you are aiming: For extremely low carbohydrates - think of corn as a starch. Corn should be eaten right after it is picked because the sugars in corn rapidly become starches. A large ear of sweet corn has > 24 grams of carbs. A program like atkin's induction phase may allow for only 20 net grams of carbs per day. ...Read more

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Hi, if a person has a perennial ryegrass allergy, are they also allergic to rye breads and other rye items?

Hi, if a person has a  perennial ryegrass allergy, are they also allergic to rye breads and other rye items?

No: Allergy is to the rye grass pollen when inhaled, affects the respiratory passages either upper, nose and sinuses, or lower, bronchi in lungs, and has nothing to do with rye seeds ...Read more

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Why can't my allergist figure out why I suddenly got hives (1 yr ago now). I think its something in bread but he says no. He tested barley/wheat/rye.

Why can't my allergist figure out why I suddenly got hives (1 yr ago now). I think its something in bread but he says no. He tested barley/wheat/rye.

Idiopathic: Sometimes no one can figure out why a person has hives. That is called idiopathic because "doctors are too idiotic to figure out the pathology", I've been told. In other words, sometimes it will be unexplained. Hives can be caused by viruses such as influenza and hepatitis, for example, not just allergies. Hopefully, they won't be chronic. ...Read more

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Could I be wheat intolerance? Can eat reduced wheat rye bread but get stomach pain and gas when I eat white or whole wheat products?

Could I be wheat intolerance? Can eat reduced wheat rye bread but get stomach pain and gas when I eat white or whole wheat products?

Possibly yes.: The symptoms you describe sound like you could be sensitive to gluten, a protein that's found in wheat, rye, barley and oats. I can't explain why you can tolerate wheat rye but not white or whole wheat products. They all contain gluten. Your symptoms should be checked out by a doctor. Meanwhile eat only gluten free grains (corn and rice) and tell your doctor if that reduces your symptoms. ...Read more

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I am on a carb free diet. I know that bread is on the forbidden list, but how about tortillias?

I am on a carb free diet.  I know that bread is on the forbidden list, but how about tortillias?

Carbs: Majority of starch containing foods all have carbs including tortillas either corn or flour. ...Read more