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Doctor insights on: Is Oversleeping Bad For You 10or More Hours Per Night

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Is oversleeping bad for you 10or more hours per night?

Is oversleeping bad for you 10or more hours per night?

Yes: Base of the research the good sleep for adult is 7 hours less than that or more than that increase mortality. ...Read more

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Dr. Cornelius O'Leary Jr
40 doctors shared insights

Sleeping Too Much (Definition)

Oversleeping is a symptom in which one sleeps more than average and does not feel rested upon awaking. It can be due to a number of physical and mental health issues such as ...Read more


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Whenever depression strikes so bad, i tend to oversleep for nearly 11 hours a day wth fatigue. What to do in order to restore normal energy levels?

Whenever depression strikes so bad, i tend to oversleep for nearly 11 hours a day wth fatigue. What to do in order to restore normal energy levels?

Wellbutrin (bupropion): One possibility of treatment is wellbutrin, (bupropion) in cases like this. But for many reasons, it could be not an option in your case. Also, we should know if trials with the meds you mentioned were sufficient in lenght and dosing. Atypical depression is another possibility to consider; it has a different treatment approach. Ask your dr if any of this may apply in your case. Best wishes. ...Read more

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Is oversleeping actually bad for you?

Sleep disorders: Long sleep is associated with more health problems and may be partly due to sleep disorders. ...Read more

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Is oversleeping bad for your emotional, physical or mental health?

Is oversleeping bad for your emotional, physical or mental health?

Yes!: Sleep is the nurse of all creatures. During sleep we rejuvenate and regenerate our physiology. However, oversleep is detrimental for emotional, physical and mental health. Oversleep is often a symptom of depression. Oversleep causes a heaviness in the mind-body and interferes with our vitality. ...Read more

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Since i was a child i've overslept, sometimes 12+ hours a night.. I'm 27 now and still tired all the time and oversleeping. What's my problem?

Since i was a child i've overslept, sometimes 12+ hours a night.. I'm 27 now and still tired all the time and oversleeping. What's my problem?

Need more : Detailed history. You could possibly have thyroid problem, hormone issues, obese or overweight problems sleep apnea, suffer from insomnia or other medical health issues. Best to get with your physician for complete physical examination. ...Read more

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I oversleep because of my medication, nwo can't sleep at night, what to do?

I oversleep because of my medication, nwo can't sleep at night, what to do?

Sleepiness and meds: Sleepiness is an extremely common side effect of medications. Consistently oversleeping results in a shift of the circadian clock to later hours. This is turn makes it harder to go to sleep in the evening. Reversing this requires consistently getting up and getting light exposure in the morning. In addition, you and your doctor should discuss changing meds, and/or the time at which you take them. ...Read more