Doctor insights on:
Is Newly Gained Weight Easier To Lose Than Old Weight
I'm 18 years old, It's so easy for me to gain weight and even if I eat good and exercise Its hard to lose weight. Can I get pills from a doctor to help me lose weight easier?
Not online: But if you work with a doctor in person and depending on your situation, pharmacotherapy (medications) may be a part of your weight loss regimen. Remember, that all medications are really only a temporary aid in weight loss with the key to weight loss remaining caloric restriction augmented with increased physical activity.
If you loose weight: Too quickly you are in danger of yoyo dieting. You gain weight back and then loose it again over and over. This is not good for your health. Slow and steady weight loss is safest and more long lasting. See your doc or a nutritionist for a good food plan, exercise, and the weight will come off slowly. Keep your focus on your health, not the scale. Peace and good health.
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy green lettuce (little/no salad dressing). When shopping for fruits, buy them no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar ; simple starch calories.
Doc, I have problem gaining my weight. And very easy losing my weight. My current weight is 39kgs and my height is about 162cms. What's wrong with me?
You need tests: You need to see a doctor and get tests for thyroid and diabetes.
Same as men: I don't know that they lose energy, but both men and women slow down in physical strength and activity for a variety of reasons. Weight gain is one consequence of continued caloric intake and decreased activity. Lack of exercise leads to deconditioning and inability to do exercise which you may be describing as loss of energy.
My son is 17 years old and he has not gained weight in years he is losing 2 to 3 pounds a month is this normal he eats well and is healthy?
Possible bulemia: It is possible that he is suffering fro bulimia. Consult a pediatrician or psychiatrist.
I'm 20 years old, my weight is 115lbs and my height is 5'3". Do I need to lose weight? Because I recently gained weight around my thighs.
I'm 19 years old, 148lbs. & 5'3". I started to run on & off since may @ 145lbs. & gained those 3lbs. What will really help me lose weight fast?
Exercise and diet: They have to go hand and hand, with a normal bmi you don't qualify for prescription appetite suppressants or bariatric surgery. If you want to lose more body fat drink only water, eat only lean protein, vegatables, and fruits, avoid sweets, fried foods and processed carbs (breads, pasta, rice) and watch your total caloric intake. And keep exercising of course. There's no magic bullet.
I'm trying to lose 20lbs (im 170 5'5 37yrs old) im on a 1, 080 calorie a day diet. 1 hr. A day cardo/ weights. Why have I gained 3 lbs in past 10 days?
Muscle mass/Body Fat: How much weight training are you doing? As muscle weighs more than fat, you may be building muscle and although your percent body fat would be declining, your weight could potentially be increasing. Other factors that could contribute to weight gain over a 10 day period could be water weight from your menstrual cylce. Lastly, you need to check thyroid and other hormone levels.See 3 more doctor answers
I'm 21yrs old I want to start working out routine circuits but I don't want to lose weight im 95lbs. I want to gain an build muscle. Needs suggestions?
Increase calories: Building muscle while maintaing weight begins with increasing calories and hydration. You may want to think about adding protein supplements to your daily diet when you work out. Start with muscle building exercises with light weights. Standard exercises like push-ups and sit-ups also build muscle and are good beginning exercises. Hope this helps, if so, please vote or follow me, thanks!
I have a dermoid tumor 5.3 x 6.6 cm. Can this be a reason why it is easy to gain and hard to lose weight?
NO, unlikely cause: Dermoid tumor of ovary, you are born with it, most of the time is benign, removal is the cure, weight gain is due less exercise (or no exercise) sedentary life, consuming more calories than required especially unhealthy junk food. If you want to want to loose weight just reverse the above and you will.
What's a good workout that's quick and easy that I could do every night to lose weight quickly. I'm an 18 yr old girl about 145 lbs?
Jog: Jog a mile or fast walk. Work up to 2 miles every night. With a simple diet you will lose your 10-15 lbs. Good luck!
I'm very desperate to gain weight. I do weight training 3x/week, easy to lose fat but it is very difficult to increase muscle mass. 115 lbs, 5'6"?
Muscle confusion: Don't do same routines every time. Always keep your muscles guessing. Make sure you have a nice healthy protein load within 30 minutes of your workouts. And keep eating small meals throughout the day after you work out. Don't starve yourself.
I am a 16 years old girl I m in 11 class I have 80 percent of sitting everyday because of studying and I am gaining weight need easy way to reduce it?
Losing weight: Simplest way to lose weight is by walking10, 000 steps a day and cutting down on the size of your food portions.
Hi Doctor. My ACTH is 5.5 and Dexamethasone Supp Cortisol is 3.9. I am 33 years old with a recent onset of symptoms of uncontrolled HTN, significant weight gain (abdominal), extreme fatigue, easy bruising, edema and headaches. I was referred to see an End
I understand why...: ...your doctor referred u to an endocrinologist. Many of your symptoms are consistent with Cushing Disease caused by overproduction of ACTH in the pituitary gland. But your low normal ACTH & normal DST suggest otherwise. Cushing's syndrome can also be caused by prolonged use of corticosteroids or a primary tumor of the adrenal gland, A good endocrinologist can figure this out! Best wishes!
I'm a 16 years old girl. I want to lose weight and I exercise everyday but I still gain weight. Do u have any tips to help me? Thx
PCOS?: You should be evaluated for poly cystic ovary disease and your diet should also be evaluated for appropriateness.
Hi. I'm 23 years old female and I already have a baby. I'm losing my appetite. What vitamins should I take for me to gain weight? Thank you!
Misinformed?: Vitamins do not help you gain weight, calories do. Eating more calories is how one puts on weight. There are no such vitamins to add weight to your body.
Now knowing that older antihistamines like hydroxyzine make you gain weight, how soon after I stop taking it will I start to lose the weight?
16 years old (130lb). Gain/lose weight really easily. Can only maintain weight if I eat <800 cals. I've gained 20lb in a month before. Normal?
Not normal: If you were a sparrow I would tell you that eating less than 800 calories per day was fine. By eating so little, your metabolic rate will drop and you will put on weight very easily. By limiting your self to few calories you will likely feel deprived which can lead to binging. Please tell your parents what is going on so you can get help from your pediatrician.
I'm 5'2, 19 years old & 210lbs. I gained 60lbs since last summer please help tell me how to lose weight fast? Any tips or supplements to recommend? HELP
Rapid weight gain: Rapid weight gain followed by rapid weight loss can result in yo yo effect. The best weight loss is gradual, losing 1-2 lbs a week. Weight loss can be achieved by a combination of portion control and balanced diet with exercise. Start with walking. Consider weight loss program such as Weight Watchers. More about healthy eating www. Choosemyplate. Gov
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