Doctor insights on:
Is Muscle Milk Ok For Kids
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Protein: Muscle milk is just a high protein shake, with vitamins, minerals. If your son gets adequate protein from food, this is probably unnecessary. An athletic 12 year old is probably eating a lot. If his diet is balanced and healthy, he is in good shape. A bit more protein will not harm your son, but I tend to be concerned about what else may be in these shakes (read ingredients carefully). ...Read more
Are you 13?: If you are 13, you cannot post and we cannot answer. Please clarify, and be honest! Honesty is crucial in this forum. An honest history allows us to give the right information, and as docs we can get in trouble for treating minors here and so jeopardize this whole board. Please clarify whether you are 13 or asking about a kid. ...Read moreSee 1 more doctor answer
Trying to gain weight. If I drink muscle milk and don't work out, will I be able to gain about 10 lbs by March?
More balance in need: Protein increase and monitor carbs, ideally you could use a nutritionist to assist. Some personal trainers are particulary good with targetted diet. It is always helpful to rememberthat diet overall must be balanced. The muscle milk is not a replacement but a supplement. ...Read more
Oats & Milk: are carbs (which turn to sugar) but protein is needed for the possibility of gaining muscle mass. Consider a protein powder shake in the morning. Also do some light body training or see a personal trainer. Above all, like yourself and be neat, clean, and a decent person. That's more attractive than anything else. Peace and good health. Shanti. ...Read more
What do you suggest if i've been sick since last year from muscle milk and I am afraid i got mad cow?
See your doctor: If you have been sick for one year, you need to uncover the cause. "Mad cow" would be causing a rapid deterioration in function, and unlikely that a year would pass allowing you to still ask this question. ...Read more
What do you advise if i was sick since july last year from muscle milk and I am afraid i got mad cow?
First: Mad cow is rare with a very long incubation period, years!, and you get it from eating food contaminated with the brain, spinal cord and intestines of afflicted cows. And There have been very few cases in the U.S. I wouldn't worry about Muscle Milk and mad cow, I'd worry more that Consumer Reports found Muscle Milk was contaminated with heavy metals. ...Read more
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