Doctor insights on:
Is Masterbation Good Exercise
Exercise Or Physical Activity (Definition)
Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more
No: If god meant for us not to masturbate he would have made our arms shorter. (george carlin). ...Read more
Minimal research: Because of a variety of cultural taboos, it is hard to get reliable information on the practice. It appears to be universal, for at least part of the life of both genders. When it does not interfere with the normal development of peer interaction, there is no harm done. It does not interfere with physical growth or development. ...Read more
Unlikely to matter: Masturbation is a topic often frowned on by various segments of society ; seldom discussed openly. If done to the point that the individual does not have time ; energy to get involved in normal peer activities it is a negative. Any obsession detracts from your healthy emotional growth. However, the occasional event does not make any difference in your physical growth. Ditch any guilt, it is normal. ...Read more
Mostly good: Think about the person you love / imagine the person you'll marry. It prepares you for adult roles, makes it possible to focus, won't make you sick or immoral. It's near-universal even among men with partners. Vary your grip / technique -- your experiences with others will vary as well. If you're obsessed with erotica & it interferes with things you need to do, get with your physician. ...Read more
Vary it: Regardless of your age, gender, orientation, turn-ons, whatever -- vary your technique, because in real life, partners will be variable and having a range of experience will make it easier for you to satisfy and be satisfied by a variety of people. Having said this, let me also share my hope that you spend your life in a long, happy monoganous relationship with a single person you truly love. ...Read more
Of course!: The short answer is yes, and really the chinese medicine philosophy of everything in moderation should be followed here. People often think that if a little is good, more is better. So, orgasms can be good for you because they help your hormones and relax your body but overdoing it would be fatiguing. ...Read more
Fact of life: This is an important part of life for all male and most female teens. It lets you learn about your body and mind in preparation for adult life. Vary your technique; it will prepare you for different kinds of partners. It won't expand your circle of friends, but will keep the pressure off and let you focus on what you need to do. Few folks develop obsession with erotica; we can rx this if needed. ...Read more
Maybe: Both are natural. So long as the your partner is healthy, then sex can be good for your mental health as well as your physical health. Masturbation can relieve stress. Assuming you are not masturbating to the point where it interferes with your other life activities, it is ok for you to do so. ...Read more
See as sex therapist: Or a psychiatrist they are trained to deal with your problem. ...Read more
You decide: Enough to stay physically and emotionally comfortable and able to focus on the tasks of regular life. Not so much that we're obsessed with it, have an unwanted compulsion that keeps us from making friends, learning new things. There's a range; you decide what's right. It's great if you can think about the person you love / will marry. ...Read more
It is natural and is: Part of normal sexual health. And for prostate health, ejaculation from masturbation, nocturnal emissions or intercourse is all protective against prostate cancer. But remember there can always be too much of a "good" thing and the same is true of masturbation. When it prevents you from participating in other aspects of your life or foster other relationships, it's time to revisit this issue. ...Read more
Here are some...: Masturbation is a common way to pursue sexual pleasure and gratification besides natural sexual intercourse, and should bear no inadvertent side effects if you do not let overindulgence or obsession take control of you. More on the subject? Go to http://formefirst. Com/eNewsletter05.html. ...Read more
Is Masturbation bad?:
There is no health reason to not masturbate. Nearly all humans do masturbate or have masturbated.
This is part of human sexuality and should carry no shame, guilt or worry of disease. ...Read more
Nothing specific: Masturbation is a normal part of human exiatance. Some cultures frown on the process ; most seldom discuss it openly. If anyone does so to the exclusion of interacting with people ; pursuing age ; peer related activities, it can interfere with normal emotional growth, as any preoccupation might. For most, it is simply part of their life. ...Read more
I wish it did: There wouldn't be so many fat teenagers. Go run a mile -- this burns about 100 calories -- and then decide how this compares. ...Read more
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