Doctor insights on:
Is Masterbating Bad For Your Workout
Normal: Normal sexual function. Go very slowly and start to learn male Kegal maneuvers to tighten buttocks muscles. Progressive slow masturbation until almost point of ejaculation, then , stop and use gluteal muscles to control the time and duration before ejaculation. Go slow...squeeze tight...build up those muscles. Relax. ...Read more
Absolutely: Sedentary lifestyle will increase your risk for weight gain, bone and muscle loss, and cardiac/pulmonary deficits. You don't have to be a gym rat, but you do need 20-30 minutes of aerobic activity 3-4 times a week. Plus, you'll feel better about your self, you'll have a higher metabolism, which will allow you to have more leeway in your dietary intake. Good luck. ...Read more
What's excessive?: It becomes a problem if, and only if, you're so focused on enjoying your body and on human sexuality that you're missing out on other things in life that you should be doing -- being with people, learning, working. You'll know whether this is true for you. Fantasy is a dead end, while there are people around you -- perhaps without perfect bodies -- but far better for you to befriend ; maybe love. ...Read more
Masturbation: It's normal but health benefits depend on your emotional well being ...Read more
Is too much masterbation is bad for sperm count and health. if yes then why please tell me in detail?
Here are some ...: This Q has been repeatedly answered numerous times, but why kept coming up? I wondered if the content of answer was not what you like to hear, but I'm sure of being what you need to hear. In brief, there should be no adverse effect to sperm count & health from masturbation except under extreme obsession. To sift more on the dynamics from obsession, go to http://formefirst.com/eNewsletter05.html. ...Read more
I have been mastrubating thrice a day, is it good for health ? Many are saying it id good for health.. Please answer the question
Hello my age is 19 and my BMI is 17.9.i joined gym and i workout for 30 min a day so which diet is best for me before and after workout?
ANy: I'm not a nutritionist, but it sounds like you can eat just about anything. You are 19! Eat smart: stay away from processed foods. Maintain good hydradtion. ...Read more
?xs masturbation?: Duarys6 ~ Oh dear, sounds like the Church has been at you. However, from the perspective of medical science, you can safely double the dose and still feel no ill -effect, except the time it consumes. Remember to save time to eat, exercise and sleep. But happily your hair wont fall out or some other plague befall you. This is NORMAL BEHAVIOR. Being told otherwise is not ! ...Read moreSee 1 more doctor answer
I masturbute twice a week n go 4 jyming regularly so is this habit can creat problem for my body or can decrease my strength?I need good body, suggest
Good for you!: It sounds like you are doing everything right. Anybody who tells you that entertaining yourself like this is going to hurt you mentally or physically is messing with your head -- ignore them. When you're alone, you'll learn about your mind & body & stay comfortable. Vary your technique -- it'll make you a more versatile lover, and think especially about that one special person in your future. ...Read more
How masturbation effects a workout, and my T levels right after and in the hours following it? Is there a correlation between T levels and working out
I used to masturbate after 2 days is this gud for me as I am a workout guy I do running dumbell pickups and mma training?
Is safe to masturbate after workout?I just do a research on the web, some of them say it may effect your testosterone level...?
See answer: Though other things may rise or fall, ejaculation, either via sexual activity or masturbation, will not affect one's testosterone level(s). A single bout of short and intensive aerobic and anaerobic exercise usually increases serum testosterone level. Prolonged moderate to intense exercise (> 2 hours) leads to an initial increase followed by a decline to or below the baseline levels. ...Read more
Does masturbation after a soccer game or such a workout when leg muscles are sore and growing have a negative impact?
Masturbation: Nope. Not at all. Masturbation is a normal and common part of the human experience. There is no health or medical reason to limit this sexual activity. Your specific question is that frequency is not a medical issue either. Many of the women you know are probably doing the same thing. ...Read more
You & everybody else: Ur almost a man, and what u do by yourself teaches u about ur mind & body in preparation for adult life & keeps u comfortable and focused. Sounds like there's no obsession or risk of problems. If dad's a reasonable guy, maybe u can talk with him. Try to avoid buying food that's sugary / greasy / salty (we tend to overeat this), get plenty of protein & some fruits & vegetables.Good habits start now. ...Read moreSee 1 more doctor answer
Why is masturbation bad for you? Isn't it better to let the inner fluids out instead of accumulating it in when no partner available? Kindly advice!
You decide: Most young people enjoy their bodies several times a week, or even a few time daily. It's fine; you learn about your mind ; body preparing for adult roles, and stay comfortable. If you're obsessed with erotica and can't put it away for the other things you need to be doing, get with your physician -- talk treatment to discover your inner strengths and/or medication can solve this. ...Read more
Male or female?: The medicated camphor in the petroleum of the vicks is irritating to mucous membranes. So for a male on his penis shaft, should be ok as long as the opening of the urethra is avoided. For a woman, though, this would be very irritating to the mucous membranes and besides the irritation could really predispose her to urinary tract infections. Recommend water based lubricants for females (like ky). ...Read moreSee 1 more doctor answer
Time-consuming: I would not place a value judgment of "bad" or "good" on it, but it sounds like this activity is absorbing a lot of your time. Is it disrupting work, relationships, other activities? Doing anything every three hours sounds compulsive. Please consult a psychiatrist skilled in compulsive sexuality disorders. Not to say this is what you have, but for doctor's skill. See http://psychcentral.Com/l. ...Read more
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