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Doctor insights on: Is Low Fat Milk Whole Fat Milk Watered Down

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Low fat milk not good , is that true ?

Low fat milk not good , is that true ?

No, it's good: Although it depends what you mean by "good", low fat milk is a healthier option than vitamin d milk (or whole milk). And it tastes good (in my opinion) as well. ...Read more

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Can I give low-fat milk to a one-year old?

Can I give low-fat milk to a one-year old?

I never would: The first 2 years are critical in brain formation and fat and cholesterol are necessary building blocks for brain formation. Failure to have enough access to these in the diet can cause impaired brain development. I never recommend a low fat diet or milk product until after age 2. ...Read more

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When can my child switch from whole milk to low fat milk?

When can my child switch from whole milk to low fat milk?

No sooner than 2: The rapidly growing infant brain uses fat in it's diet to provide the building blocks of that process. Look up brains in a diet book & you will cee the high fat/cholesterol content.The body uses fat & cholesterol to provide the insulation around the nerves. I kid never needs to go low fat.If they get heavy it's because of all the juices & other processed sugars,Low fat to early=developmental delay ...Read more

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Please help me with the differences we read on various low fat milks?

Please help me with the differences we read on various low fat milks?

Calories: Non fat milk = 91 calories per cup. Low fat mild = 102 calories per cup. Whole milk = 146 calories per cup. ...Read more

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Why does my 13 month old get sick from regular milks but likes low fat dry milk?

Why does my 13 month old get sick from regular milks but likes low fat dry milk?

Processing: Regular milk may have more hormones and pesticides in it. Powdered milk is processed differently ad clearly she processes it differently as well. I am not a big fan of milk in general and would suggest trying other milks like almond, rice, and coconut so you have more options. ...Read more

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What are the differences of low fat milks?

What are the differences of low fat milks?

Calories: Non fat milk = 91 calories per cup. Low fat mild = 102 calories per cup. Whole milk = 146 calories per cup. ...Read more

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Does processed low-fat milk that has carbs also?

Does processed low-fat milk that has carbs also?

Milk: contains carbohydrates - even if processed or low fat. ...Read more

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Is it true that low fat yogurt and porridge with low fat milk is a healthy breakfast?

Is it true that low fat yogurt and porridge with low fat milk is a healthy breakfast?

Sounds good.: You may want to mix some fruits in with those, but the items you listed sound like a very healthy start. ...Read more

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Is there any health benefits of drinking whole milk over low fat milk?

Is there any health benefits of drinking whole milk over low fat milk?

Good fat is: good for health. Low fat is not. If you can get 2% fat milk that is healthy and tastes best. We want to avoid transfats in prepared foods. Peace and good health. ...Read more

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I have reflux esophagitis.. Is low fat milk good for me in the morning or no?

I have reflux esophagitis.. Is low fat milk good for me in the morning or no?

okay: Low fat mild is neither good nor bad. Any food (even water) will stimulate gastric acid secretion and relaxation of your lower esophageal sphincter. Remaining in an upright posture after eating is key to improvement. Antacids or med to reduce acid production are cornerstones of therapy. Keeping the head of your bed elevated helps too. ...Read more