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Doctor insights on: Is Liquid Diet Drink Adequate Replacement For One Of 2 Meals Per Day

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Is liquid diet drink adequate replacement for one of 2 meals per day?

Is liquid diet drink adequate replacement for one of 2 meals per day?

In a way: The drinks or shakes are formulated to satisfy your hunger, give you energy, and prevent protein malnutrition. However, the idea behind diet drinks or shakes is to lower the total amount of calories that you ingest per day thus allowing you to lose weight. They are replacing meals but not completely (calories). ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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What to do if i'm on a liquid diet of meal replacement shakes (morning (hungry). Is this healthy way to diet?

What to do if i'm on a liquid diet of meal replacement shakes (morning (hungry). Is this healthy way to diet?

Depends: if it is your usual food liquified, obviously you'll get the same results as regularly eating. if it is just water and you skip ONE meal a day.. not very bad generally and MIGHT lose a little weight. Depends on if the liquid is full nutrition. Generally changing diet temporarily lowers intake https://www.kickstarter.com/projects/1775472781/devils-diet covers this and other topics humorously ...Read more

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Docs can you explain what is a clear liquid sport drink for clear liquid diet?

Docs can you explain what is a clear liquid sport drink for clear liquid diet?

Almost all : Clear liquids mean you just have to be able to see through it, even if it has color. So just about all sport drinks will work.. Gatorade, powerade, vitamin water. All will work. ...Read more

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Could I do liquid diet for 20 days with exercising . after that I will change it to protein diet that include 5 small meals with exercise. Thanx?

Could I do liquid diet for 20 days with exercising . after that I will change it to protein diet that include 5 small meals with exercise.  Thanx?

Diet: Yes you could the question would be why. You do not need to do this. This sounds like a new years goal to get healthier and lose weight. Liquid diet would be as efficient as a normal healthy balanced diet. IMO no need for the liquid part for 20 days. Cheers C ...Read more

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What happens if I am on a liquid diet does it matter what I drink?

Yes: You still need to get enough protein, carbohydrates and fats as well as minerals, and trace elements for your body to function. Any imbalance in these components can affect your energy level, your concentration, and how your organs function. ...Read more

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What would be appropriate liquid diet supplement drink to loose weight?

What would be appropriate liquid diet supplement drink to loose weight?

Protein shake: Replacing one meal a day with a protein ("meal replacement") shake can be acceptable to help with weight loss. However, you still need to consume healthy foods with iron, folate, (folic acid) vitamin a, d, b1-6, etc. The best would be a whey based protein shake that is low in sugar (less than 5 grams per serving), low in carbs, and high in protein (20+ grams of protein per shake). ...Read more

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For problems with inadequate peristalsis (nonspecific neuromuscular problem), is a liquid diet good? Can liquify fruits, veggies, tofu for p.M. Meal

Depends: Liquids tend to be easier to digest (as they are pre-digested down), but some neuromuscular problems are due in part to low vitamin B12 levels, and since B12 is in low quantity in vegetarian and especially vegan diets, it would be important to include this important nutrient. Medium-chain triglycerides and Amino Acids might also play a role in supplementation for such a liquid diet. ...Read more