Doctor insights on:
Is King Fish High Cholestrol
Low, as rated by...: Branzino (european seabass) is farmed in nova scotia, canada. It is rated as a best choice by the monterey bay aquarium seafood watch program. One can search their website for recommendations on any seafood. Same species of fish have more or less mercury, depending on where the fish is coming from. Good info at... http://www.montereybayaquarium.org//cr/seafoodwatch/web/sfw_factsheet.aspx?fid=384. ...Read more
Same as most animals: The cholesterol content in most animals per unit weight is quite similar. The difference is usually related to their relative content of saturated (like marbled fat in red meat) and polyunsaturated (like omega-3 fats in sea food) that determine their health risks. Abalone likely is very low in saturated fat itself, but like most sea food, gets less healthy with the drawn butter that accompanies it. ...Read moreSee 1 more doctor answer
High HDL : High is good!Get a more detailed answer ›
Why has taking daily fish oil not lowered hereditary high cholesterol? Is it because the high cholesterol is hereditary?
Lipid Abnormalities: Bad is not a common word we use in medicine. This scenario is a very common type of cholesterol problem. The biggest issues with these numbers are that your lifestyle numbers--the numbers you can change--are all out of whack and putting you in danger. Eating right, exercising correctly and limiting your sugars will lower the triglycerides and raise the hdl. This is vital for you at your age. ...Read more
Anchovies....: www.cholesterolcholesterol.com/fish (see amount of cholesterol per each fish here) good fish to eat.The american dietetic association recommends: salmon, tuna, trout, herring, sardines, mackerel . Any health benefits from fish are cancelled out if you deep-fry them in a vat of vegetable. ...Read moreSee 2 more doctor answers
Moderately high: Calamari is moderately high in purines. They are not nearly as high as organ meats, sardines and anchovies, but are moderately high so should be minimized. If gout is stable having moderate portions now and then may be tolerated. A variety of natural remedies can be helpful for gout including vitamin c, Folic Acid and tart cherry juice. See http://umm.Edu/health/medical/altmed/condition/gout. ...Read moreSee 1 more doctor answer
My non-hdl cholesterol is considered too low. Hdl-c is 77, ldl-c is 75 (vldl 13/ldl 62), total c is 152. Could this contribute to sarcopenia?
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